20:32

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2025-06-10T09:49:16.943Z
Duration: 20 min 32 s
Channel: Claire van Beuzekom

by Claire van Beuzekom

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Imagine your heart as a radiant light, gently warming yourself, your loved ones, and eventually the entire world. This Loving Kindness meditation guides you through a journey of compassion, starting within and flowing outward. This practice nurtures compassion, presence, and emotional ease. A beautiful way to end or begin your day with loving awareness. Let this practice open your heart and calm your nervous system.

Loving Kindness Buddhism Self Compassion Visualization Mantra Compassion Universal Compassion Gratitude Emotional Wellbeing Loving Kindness Meditation Buddhist Visualization Technique Mantra Repetition Compassion For Others Gratitude Practice

Meet your Teacher

Claire van Beuzekom

Nederland

Meet your Teacher

Claire van Beuzekom

Nederland

© 2026 Claire van Beuzekom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.