07:22

Loving Kindness Meditation - Love As A Lighthouse (Short)

Name: Loving Kindness Meditation - Love As A Lighthouse (Short)
Uploaded: 2023-01-25T18:26:48.000Z
Duration: 7 min 22 s
Channel: Sarah Gets Mindful
Description: Join Sarah in this short loving-kindness meditation - a self-care practice that can enhance your feeling of wellness and contentment. Follow the gentle, supportive guidance to connect to your heart space, and send supportive well wishes to yourself and others.

by Sarah Gets Mindful

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.8k

Join Sarah in this short loving-kindness meditation - a self-care practice that can enhance your feeling of wellness and contentment. Follow the gentle, supportive guidance to connect to your heart space, and send supportive well wishes to yourself and others.

Loving Kindness Self Compassion Compassion Breathing Self Care Wellness Contentment Short Compassion For Others Mindful Breathing Affirmations Heart Visualizations Loving Kindness Meditations Positive Affirmations Visualizations

Meet your Teacher

Sarah Gets Mindful

Houston, TX, USA

Meet your Teacher

Sarah Gets Mindful

Houston, TX, USA

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