Fourth Foundation Of Mindfulness: Mindfulness Of Dharmas
33:57
33:57

Fourth Foundation Of Mindfulness: Mindfulness Of Dharmas

by Recovery Dharma

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Just as the Fourth Noble Truth—there is a path that leads to the end of suffering—opens out into the new areas of the Eightfold Path, the Fourth Foundation of Mindfulness—Mindfulness of Dharmas—is far more expansive than what has gone before it. The practice is a key element of the practice, and all the elements of it assist in lessening the craving that leads to addictive suffering.

MindfulnessHindrancesBody ScanAttachmentSensesAwakeningBuddhismAwarenessSufferingEightfold PathMindfulness FoundationsOvercoming HindrancesClingingSense BasesSeven Factors Of AwakeningFour Noble TruthsNon Judgmental AwarenessBreathingBreathing AwarenessMental Observation

Meet your Teacher

Recovery Dharma

Portland, OR, USA

Meet your Teacher

Recovery Dharma

Portland, OR, USA