Stillness & Spaciousness: Guided Sound Meditation

This guided meditation uses sound as a support to disconnect from discursive thinking and drop into a state of deep relaxation and spaciousness. Whether you are a complete beginner or seasoned meditator, immersion in a vibrational field of ancient and modern healing instruments allows you to ease into a state of expanded consciousness and connection to the natural harmony of body, mind, and spirit. The session concludes with a short gratitude meditation.

Listening to the sound journey with headphones in a comfortable position without distractions is recommended to appreciate the full resonance of the healing instruments and experience the maximum benefit.

Reviews

Soft and mindfull. Lovely flowing vibrations from the music that held me. Thank you🙏

Nice💯

Time flew past! Lovely meditation, thank you. Will bookmark this one.

Absolutely beautiful. I will return to this meditation again 🙏🏼

I like The different sounds because it helps keep the mind from wondering during the exercise.