Stillness & Spaciousness: Guided Sound Meditation

This guided meditation uses sound as a support to disconnect from discursive thinking and drop into a state of deep relaxation and spaciousness. Whether you are a complete beginner or seasoned meditator, immersion in a vibrational field of ancient and modern healing instruments allows you to ease into a state of expanded consciousness and connection to the natural harmony of body, mind, and spirit. The session concludes with a short gratitude meditation.

Listening to the sound journey with headphones in a comfortable position without distractions is recommended to appreciate the full resonance of the healing instruments and experience the maximum benefit.

Reviews

Time flew past! Lovely meditation, thank you. Will bookmark this one.

Absolutely beautiful. I will return to this meditation again 🙏🏼

I like The different sounds because it helps keep the mind from wondering during the exercise.

The music and the guidance together was a wonderful blend to support my practice today. Thank you.

Love this guided meditation! Wonderful pace! I’ll be using this often when I have a small amount of time but still want to dive deep. 🙏

Beautiful soothing sounds!! Awwww 🙏

Absolutely beautiful. I've been meditating for 3 months. This meditation brought me the spiritual connection I've been working so hard to experience.
It deeply touched my soul🌅

I love how grounding this meditation is. I often listen to it while taking a bath. I also find it unique because of the music and sounds, yet calming and helpful for me to relax and recenter myself.

Wow! With six minutes left, I could feel this throughout my entire body.

Love this selection...

I love the gentle blending of the sound bath... Just what my mind body and spirit needed... Thankyou 🙏🏽🙏🏾🙏🏻💞💞💞

Powerful and relaxing.

This is so peaceful. I will be listening to this a lot. Thank you.

This was beautiful. I really enjoyed this. Thank you :)

Thank you very much for this magnificent meditation. The words, the voice and sounds are exquisite. Deep and precise. Namaste 🙏.

What a great relief and I experience a relationship between my body and my mind.

Amazing. Thank you.

A precious jewel,excellent, thank you!

Wow...just WOW!! A perfect blend of guided & sound. Love the pace, the sound and spaces between. Bookmarked. With so much gratitude, namaste.