
09:57
09:57
Practicing Wholeheartedly
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
Meditation is beyond all categories. It cannot be grasped, understood, comprehended by the mental. It can only be realised through the practice, here and now, by fully aligning body and mind. Through wholehearted action.
MeditationWholeheartedBreathingMind BodyBuddhismEnlightenmentSelf RealizationMind Body AlignmentZen BuddhismBreath AttentionEnlightenment SearchesPosturesPracticesPractice And Realization
Meet your Teacher

Bart Weetjens
Antwerp, Belgium
