Maranasati

Maranasati is a beautiful Buddhist exercise in imagining your body returning back to the earth. Although this can sound scary, it's more of a practice in becoming comfortable with the uncomfortable. In doing so, learn to navigate the unknown with greater peace, ease, and levity.

Reviews

Wonderful Maranasati Meditation

Great - very concise and effective. Thank you 🙏

I was surprised at how beautiful this was for me. My dad died 5 days ago, so death and life have been on my mind in a sharpened way. This added to the peace in letting go, letting go of boom and of me.

So good!
Really happy to picture crows and animals eating my lifeless corpse. Insight timer didn’t let me have similar imagery on my track so yay for yours!

That was hard. But thank you.