
32:04
32:04
Mindfulness Meditation With Lavina Shamdasani 06/13/2024
by Rubin Museum
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:30.
MindfulnessMeditationArtSelf DiscoveryAnalytical MeditationCompassionPositive PsychologyBuddhismArt Inspired MeditationBreath Awareness MeditationHimalayan ArtBreathing AwarenessBuddhist Meditations
Meet your Teacher

Rubin Museum
New York, NY, USA
