41:35

Breathing Compassion Through The Body | Ven Canda

Name: Breathing Compassion Through The Body | Ven Canda
Uploaded: 2021-05-12T08:51:59.000Z
Duration: 41 min 35 s
Channel: Anukampa Bhikkhuni Project
Description: See the body through eyes of kindness and fully embody the quality of compassion, by evoking the presence of someone who represents compassion to you during this guided practice. A Buddhist nun since 2006, Ven Canda emphasises kindness and letting go as a way to deepen stillness and wisdom, and her teachings are richly informed by the compassion and pragmatism of the Early Buddhist Texts.

by Anukampa Bhikkhuni Project

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

546

See the body through eyes of kindness and fully embody the quality of compassion, by evoking the presence of someone who represents compassion to you during this guided practice. A Buddhist nun since 2006, Ven Canda emphasises kindness and letting go as a way to deepen stillness and wisdom, and her teachings are richly informed by the compassion and pragmatism of the Early Buddhist Texts.

Breathing Compassion Body Scan Loving Kindness Relaxation Heart Gratitude Kindness Buddhism Letting Go Stillness Wisdom Tension Release Breathing Awareness Compassion Visualizations Gratitude Meditations Guided Practices Postures

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

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