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The world’s largest free audio library for everyday wellbeing
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Meditation Timer OnlineBody Scan involves systematically focusing attention on different parts of the body to enhance awareness and relaxation, promoting a deeper connection with bodily sensations.
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5guided•40 min
61 Point Yoga Nidra
Jayaji
4.9guided•16 min
Conscious Heart 2: Expanding Awareness
Mindie Kniss
4.9guided•60 min•
Sleep Meditation: Peaceful Nature Journey
Selena Lael
4.9guided•20 min
Body Awareness Practice - Sthiramanas
London Buddhist Centre
4.8guided•12 min
Soothing Body Scan
Natalie Moon
4.8guided•15 min
Empath Empowerment: Clear & Cleanse Your Energy Field
Kayla Hardin
4.8guided•15 min
15 Minute Yoga Nidra Reset
Sayeeda Alam | Sada Yoga
4.7guided•23 min
Compassionate Body-Scan
Stephan Pende Wormland
4.8guided•5 min
5-Minute Reset - Rest & Connect
Kazzie Argyle
4.8guided•11 min
Relax From Head To Toe - Short Nidra
Sayeeda Alam | Sada Yoga
4.9guided•40 min
Yoga Nidra - Return To Inner Peace
Swami Madhuram Puri
4.9guided•16 min•
Non-Sleep Deep Rest | Yoga Nidra - Body Scan
Jaime Tan
4.9guided•28 min
Yoga Nidra For Self-Love And Compassion
Amanda Lee
4.7guided•10 min
Yoga Nidra For Sleep
Chelsea Pottenger
4.8guided•12 min
A Peaceful Pause
Amanda Penalver
4.8guided•14 min
Savasana 2 - Your Body Knows
Steve Wolf
4.8guided•24 min
Positive Sleep Immersion (No Music)
Julie Murphy Yogaressa
4.7guided•11 min
Unwind From Your Day
Joey Hulin
4.8guided•14 min
Celebrate & Reflect On Your Birthday
MaryBeth Hyland
4.8guided•11 min
Healing Meditation
Julie Skon
5guided•12 min
Non-Binary Healing {Part I}
Clay Roth
4.6guided•6 min
Emotional Emergency Pause
Giovanni Dienstmann
4.8guided•25 min
22 Minute Yoga Nidra Grounding Deep Rest
Kristyn Rose Foster
4.9guided•15 min
Remineralization Visualization
Holistic Tooth Fairy | Meliors Simms
4.8guided•15 min
Progressive Muscle Relaxation
Joanne Damico
4.8guided•25 min
Yoga Nidra Power Nap
Daniella Boik
4.9guided•15 min
Yoga Nidra For Deep Relaxation (No Music)
Beth Lewis
4.9guided•33 min
Yoga Nidra With Extended Body Scan
Amanda Lee
4.7guided•18 min
Nothing Here But You
Mooji
4.9guided•44 min
Manifest Wealth, Health, Love And Happiness While You Sleep
Pura Rasa
4.9guided•18 min
Increase Immunity, Health, & Well-being
Tanis
4.8guided•18 min•
Gratitude
Jonathan Lehmann
4.9guided•24 min
Awaken & Ascend
Glenn Harrold
4.8guided•11 min
Day 22: Morning Meditation for a Positive Day
Kate James
4.8guided•3 min
Embracing Change & New Beginnings
davidji
4.9guided•11 min
YOU Are A Safe Space To Dwell
Sez Kristiansen
4.7guided•16 min
Anxiety Relief
Oliver James Jenkin
4.8guided•3 min
Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation
Maria Gullo
4.8guided•21 min
Shapeshifting Sleep
Jennifer Piercy
4.8guided•15 min
Panic And Anxiety Relief
Andrea Wachter
4.9guided•21 min
Connecting To The Present Moment - 21 Min Daily Insight
davidji
4.9guided•22 min•
Transform The Story That Limits You
Sarah Blondin
4.8guided•14 min
Manifest Wealth & Abundance Guided Meditation
Karen Bell
4.9guided•30 min
Quantum Jumping & Reality Shifting Meditation
Lucid Power Mind
4.8guided•25 min
Breath And Awareness
Tara Brach
4.8guided•18 min
Loving Kindness Practice
Kate James
4.9guided•29 min
Visualise Success
Andrew Johnson
4.8guided•40 min
Deep Sleep: Peaceful Heart Yoga Nidra
Selena Lael
4.9guided•1 min
Beck's Affirmation Practice
Amanda Sellers
4.9guided•7 min
Grand Rising Ritual Meditation
Kris Lingham
4.8guided•21 min
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
Kenneth Soares
4.8guided•31 min
Solfeggio Sonic Meditation
Glenn Harrold
4.8guided•24 min
The Center Of Now
Tara Brach
4.8guided•5 min
Your Morning Motivation - 5 Min Daily Insight
davidji
4.9guided•16 min
Silva Target Image Manifestation Meditation
Shannon Peters
4.9guided•6 min•
Grounding Heart Practice
Jack Kornfield
4.9guided•38 min
Yoga Nidra Swinging Chime Sound Bath
Ally Boothroyd
4.8guided•39 min
Chakra Balancing Meditation
Trena Barnes
4.8guided•24 min
Healing Relaxation
Lisa Hubler
4.8guided•11 min
Healing Your Physical Body
Kelly Schwegel
4.9guided•30 min
Yoga Nidra - Maximum Body Scan
Steve Wolf
4.9guided•24 min
Archangel Michael's Powerful And Complete Reset
Pura Rasa
4.9guided•11 min
Prayer For Divine Trust
Vaz Sriharan
4.8guided•5 min
Affirmations For Manifestation
Whitney Durrant E-RYT
4.9guided•35 min
Chakra Awakening
Glenn Harrold
4.7guided•11 min
Buddha Morning Meditation
Jonathan Lehmann
4.9guided•19 min•
Metta (Loving Kindness)
Ruth King
4.9guided•30 min
Let Go Of Fear And Worries: Reclaim Your Power & Purpose
Kenneth Soares
4.9guided•9 min•
Humming For Calm
Wakes - Ada & Nathan
4.8guided•10 min
Letting Go Of Stress & Anxiety - 10 Min Daily Insight
Tara Brach
4.9guided•20 min•
Dynamic Breathwork
Susan Oubari
4.8guided•34 min
Sleep & Relaxation Through Healing
Saqib Rizvi
4.9guided•17 min
Yoga Nidra: Rest & Restore The Energy Centers
Natalie Moon
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer
4.9guided•20 min
Yoga Nidra Reset
Ally Boothroyd
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.9guided•23 min
Expansion Meditation
Andrew Johnson
4.9guided•57 min
Yoga Nidra Rivers Of Light
Tanis
4.8guided•17 min
Manifest Your Soul's Desires
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•17 min
Effortlessly
Annemaree Rowley
4.8guided•15 min
Be Calm for a Little Longer
Tom Evans
4.9guided•40 min
Sleep Like A Baby: With Sounds Of The Ocean
Chibs Okereke
4.9guided•20 min
Connecting With Your Wise One
Glenda Cedarleaf
4.9guided•5 min•
Regulate: Don't Feed The Frenzy
Chibs Okereke
4.9guided•24 min
Reiki Meditation
Ian Tucker
4.9guided•119 min•
Manifest While Sleeping: Confidence & Positive Self-Image
Kenneth Soares
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.8guided•73 min
Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep
Joanne Damico
4.8guided•15 min
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
Ally Boothroyd
4.9guided•37 min
Annamaya Kosha Rotation Of Consciousness
Ally Boothroyd
4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.9guided•5 min•
Sustenance Snack
Sarah Blondin
4.7guided•11 min
Moon Connection
Jason McGrice
4.9guided•49 min
Yoga Nidra to Shift Within
Tanis
4.8guided•17 min
Heal, Restore And Balance
Fleur Chambers
4.9guided•20 min
Stillness, Solitude, Silence
Annemaree Rowley
4.9guided•3 min
Morning Prayer: Gratitude – A Magnet For Miracles
Patrick Lynen
4.8guided•89 min
Transcendence - Healing While You Sleep
Annamaria Love
4.7guided•10 min
Morning Ease: A New Way Of Being
Bethany Auriel-Hagan
4.8guided•18 min
Mindfulness: The Breath - Portal to Presence
Tara Brach
4.9guided•31 min•
Rest In The Mystery
Jennifer Piercy
4.8guided•6 min
Stress & Anxiety Eraser: Six-Minute Mindful Release
davidji
4.9guided•34 min
Abundance Mindset Practice
Mellisa Dormoy
4.7guided•20 min
Law of Attraction & Abundance
Gale Minchew
4.8guided•11 min
Embodiment: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•11 min
Morning Meditation To Cultivate Positivity
Jamie Clements
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.8guided•14 min
Being
Annemaree Rowley
4.9guided•6 min
Loving - Kindness (Metta) Meditation
Joel Cross
4.8guided•21 min
Balancing Your Energy Centers (Chakras)
Gisele Bündchen
4.9guided•50 min
Healing & Beyond With Your Guardian Angel
Pura Rasa
4.9guided•4 min
Prayer For Blessing & Protection Of A Loved One
Vaz Sriharan
4.8guided•18 min
Manifesting Miracles Through Raising Your Vibration
Kim Newing - Mama Goddess
4.9guided•39 min
Yoga Nidra For Coming Home To Yourself
Alexis Gross
4.9guided•27 min
Let Go Of Overthinking, Worries, And Anxiety
Kenneth Soares
4.9guided•15 min•
Reunion: A Meditation For The Inner Self
Sarah Blondin
4.9guided•18 min
Meditation: Continuous Space Suffused With Awareness
Tara Brach
4.7guided•6 min
Quick Confidence
Andrew Johnson
4.8guided•48 min
Heart Focused Metta Meditation (Foundation Practice)
Ajahn Achalo
4.9guided•18 min
Cultivating A Gentle, Kind Attention
Tara Brach
4.9guided•19 min
Merging Into Spirit
davidji
4.8guided•25 min
Communicate With Spirit Guides, Activate Psychic Abilities
Pura Rasa
4.8guided•19 min
At Home in the Moment
Tara Brach
4.9guided•13 min
Dynamic Breathwork 2 Rounds (Beginners)
Ben Holt
4.8guided•14 min
Transformation Through Surrender
davidji
4.9guided•50 min
Pranamaya Kosha Nidra - Sensing The Subtle Body
Ally Boothroyd
4.9guided•26 min
Let Go & Trust God
Fatima Farmer
4.9guided•18 min
Energise & Cleanse Through Sound
Tomek Wyczesany, Ph.D.
4.8guided•15 min
Guardian Angel Meditation
Rachel Hillary
4.8guided•13 min
Morning Recalibration
Jason McGrice
4.7guided•10 min
Good Morning Gratitude Practice
David Gandelman
4.9guided•10 min
Finding A Little More Space - 10 Min Daily Insight
davidji
4.8guided•11 min
Breathwork For Stress Relief
Kimi Recor
4.9guided•10 min
Soaking In His Presence Christian Meditation
Vanessa Michele
4.8guided•22 min
A Peaceful Life Is Priceless
Mooji
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.9guided•49 min
Yoga Nidra Stairway To Heaven
Tanis
4.8guided•26 min
Yoga Nidra For Inner Connection
Zoe Kanat
4.8guided•15 min
Kids Starlight Bedtime Meditation
Aluna Moon
4.8guided•8 min
Evening Prayer
Vaz Sriharan
4.9guided•57 min
Yoga Nidra ~ The Great Nest Of Being
Tanis
4.9guided•30 min
Into The Womb
Dakota Earth Cloud Walker
4.9guided•7 min
Affirmations & Meditation For Pregnancy
Brittany Masson
4.9guided•25 min
Vital Force Meditation: Recharging Your Core With Pranic Energy
Steve Nobel
4.9guided•19 min•
The Wave Called Love
Sarah Blondin
4.9guided•14 min•
Toxic Habits
Justin Michael Williams
4.8guided•35 min
Attract the Love You Desire
Lisa A. Romano
4.9guided•10 min•
Power Habits
Justin Michael Williams
4.9guided•9 min•
Embodying Belief
Darius Bashar
4.9guided•18 min
Softening To Oneness
davidji
4.9guided•59 min•
I Do Not Chase - I Attract, Sleep Affirmations Meditation
Pura Rasa
4.8guided•30 min
Kids Sleep Meditation: Dolphin Dreams
New Horizon
4.9guided•21 min
Lose Weight, Embrace Love
Nicole Bayliss
4.9guided•12 min
Soul Alignment - Affirmational Prayer
Vaz Sriharan
4.8guided•9 min
We are Blessed Today
Tony Brady
4.8guided•3 min
A New Way To Pray: The Lord's Prayer
Maria Gullo
4.9guided•23 min
I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)
Kenneth Soares
4.9guided•17 min
Portal Of Transformation
Glenda Cedarleaf
4.9guided•60 min
Breath As The Bridge: Samadhi Part 1
Daniel Schmidt
4.7guided•9 min
Mindful Awareness Meditation
Kate James
4.8guided•5 min
Hello, Universe. Now What Will We Get Up To Today?
Tony Brady
4.9guided•50 min
Breath Meditation Noting "Rising - Falling"
Ajahn Achalo
4.9guided•17 min
Reiki Chakra Balancing Meditation
Nicole Bayliss
4.9guided•16 min
Cord Cutting: For Relationship Healing Or Release
Marisa La Fata
4.9guided•22 min•
Secrets Of Manifesting
davidji
4.8guided•33 min
Sleep & Relaxation With Loving Energy
Saqib Rizvi
4.9guided•24 min
Archangel Michael | Releasing Limiting Energies
Tricia Carr
4.9guided•12 min•
Power People
Justin Michael Williams
4.8guided•32 min
Law Of Attraction - Manifesting Abundance Through The True Self
Laura Garrison-Brook
4.9guided•6 min
30 Affirmations For Self Love
Joel Cross
4.9guided•21 min
A Moon Phase Meditation For Manifestation
Liza Colpa
4.8guided•5 min
5-Minute Mindful Pause
Tomek Wyczesany, Ph.D.
4.7guided•15 min
Vipassana (Basic) Meditation
Tara Brach
5guided•46 min•
My Morning Routine
Sarah Blondin
4.8guided•6 min
Morning Empowerment For Sensitive Souls
Sez Kristiansen
4.8guided•40 min
Manifesting While Sleeping Deeply
Pura Rasa
4.9guided•23 min
Sankalpa Practice
Tanis
4.9guided•28 min
Shadow Work For Inner Child Healing
Catherine Liggett
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.7guided•10 min
Just For Today
Tom Evans
4.8guided•20 min
Morning Ritual
Tomek Wyczesany, Ph.D.
4.9guided•27 min
Reiki Symbol Meditation
Ian Tucker
4.8guided•51 min
Night Night Yoga Nidra Meditation (Extended Track)
Julie Murphy Yogaressa
4.8guided•16 min
Morning Meditation
Fimo Mitchell
4.9guided•26 min
Dynamic Heart Breathwork (Advanced)
Ben Holt
4.8guided•13 min
Welcoming Acceptance
Bethany Auriel-Hagan
4.9guided•27 min
Yoga Nidra ~ Heart Portal
Zoe Kanat
4.8guided•49 min
Lose Weight With Ease | Sleep Program To Ensure Weight Loss
Patrick Lynen
4.8guided•5 min
5-Minute Mindset Shift
Lucy Love
4.9guided•40 min
Weight Control - Goal Setting
Andrew Johnson
4.8guided•15 min
Awakening
Sarah Blondin
4.9guided•37 min
Calm Guidance Out Of Panic Attack
Wolf Wittenberg
4.8guided•18 min
Quieting The Mind
davidji
4.7guided•22 min
Drift To Sleep
Andy Hobson
4.9guided•29 min
What Your Higher Self Wants You To Know - Guided Meditation
Jay Chodagam
4.8guided•8 min
She Let Go
London Porter
4.8guided•7 min
Dear Self Meditation
Alex Elle
4.8guided•18 min
Cultivating A Kind Attention
Tara Brach
4.9guided•10 min•
Becoming Your Own Ally
Michael Galyon
4.8guided•29 min
Heal Your Body Meditation
Michael Mackintosh
4.8guided•31 min
Yoga Nidra: Sleep, Surrender, Heal
Annemaree Rowley
4.9guided•43 min
Arcturian Healing Chamber Transmission
Steve Nobel
4.9guided•11 min
Contemplative Prayer With Psalm 139
Maria Gullo
4.8guided•37 min
Relax, Heal & Manifest Your Dreams
Lisa Whatley
4.8guided•92 min
Law Of Attraction Affirmations Healing Sleep
Jamen Moss
4.8guided•22 min
Letting Go Of The Meditator
Andy Hobson
4.9guided•15 min
I AM Affirmations: Awareness, Willpower, And Assertiveness
Kenneth Soares
4.9guided•9 min
St. Frances De Sales Healing Contemplative Prayer
Maria Gullo
4.9guided•32 min
Yoga Nidra For Deep Relaxation
Ally Boothroyd
4.7guided•22 min
Sweet, Deep Sleep
Selena Lael
4.8guided•15 min
The Four Waterfalls: Energy Clearing & Protection
Vaz Sriharan
4.8guided•4 min
4-7-8 Breathing Technique (No Music)
Tramaine Cato
4.7guided•10 min
Gateway to Presence
Tara Brach
4.8guided•13 min
Emergency Meditation For Panic Attacks
Stephan Pende Wormland
4.8guided•74 min
Boost Your Immunity While You Sleep
Pura Rasa
4.9guided•6 min•
Simplicity: Let Things Be Easy
Kirsty Lyon
4.8guided•15 min
I Know What I Want
Alexandra Love
4.9guided•20 min
A Daily Reiki Practice For Self Healing
Ian Tucker
4.8guided•12 min
Receive (Guided Practice)
Happy Mind Meditation
4.9guided•14 min
Worldwide Healing Of Love
Jack Kornfield
4.8guided•14 min•
Manifestation
Liza Colpa
4.8guided•12 min
Manifestation & Affirmation Practice To Gain Confidence
Liza Colpa
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.8guided•47 min
G.O.S.H. - Gift Of Self-Healing
Enda Quealy
4.8guided•4 min
To Be Both
Dora Kamau
4.9guided•6 min
Prayer To Release Suffering
Vaz Sriharan
4.8guided•9 min
Mukti (Letting Go): To Stop Overthinking
Nanak Naam
4.8guided•10 min
Divine Connection
Jason McGrice
4.8guided•23 min
Vipassana For Sleep: Grounded Sleep Podcast #2
David Gandelman
4.9guided•14 min
Morning Affirmations For Alignment
Sierra Vandervort
4.9guided•18 min•
Processing Difficult Emotions
Tara Brach
4.9guided•21 min
Awareness is Our Home
Tara Brach
4.8guided•39 min
I AM Affirmations for Deep Sleep
Nathaniel Prince
4.8guided•11 min
Honoring Heartbreak
Dora Kamau
4.9guided•14 min
Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
Sez Kristiansen
4.9guided•3 min
Choose Yourself, Again
Alex Elle
4.8guided•59 min
Power Of Deep Sleep • Switching Off • (Guided Practice)
Pura Rasa
4.8guided•12 min
Kundalini Kirtan Kriya: The Divine Song
Salimah Kassim-Lakha
4.8guided•100 min
500 Affirmations For A Deep Sleep
Christian Thomas
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.8guided•25 min
Chakra Healing Meditation
Linda Hall
4.9guided•21 min•
Overcome Fear Of Failure
davidji
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•12 min
Manifest Your True Love, Attract Your Soulmate
Samantha Russell
4.8guided•16 min
Healing The Chakras
Natalia Benson
4.9guided•19 min
Homecoming To Wakeful Presence
Tara Brach
4.9guided•15 min
Come Back To Yourself - Returning Home To I AM
Sez Kristiansen
4.9guided•18 min•
Cat Nap
davidji
4.8guided•33 min
Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)
Grace Yoga
4.8guided•119 min
Healthy, Wealthy & Wise Affirmations For A New You
Jason Stephenson
4.9guided•22 min
Relaxing Into Knowing You Are Held
Rachel Hillary
4.9guided•14 min
Pursue Your Dreams
Liza Colpa
4.8guided•8 min
Guided Meditation For Energy & Clarity
Luke McLeod
4.8guided•22 min
I AM Affirmations: Patience, Tolerance & Acceptance
Kenneth Soares
4.8guided•30 min
Sleep Deep With Binaural Beats
Andrea Wachter
4.9guided•33 min
The Tao Of Flow
Saqib Rizvi
4.8guided•64 min
Sleep Affirmations For The Soul
Selena Lael
4.8guided•16 min
You Are Peace
Hannah Leatherbury
4.7guided•4 min
4-Minute Morning Meditation
Liza Colpa
4.8guided•15 min
Release Fear & Say Yes to Life!
davidji
4.8guided•15 min
Manifestation For A Good Night's Rest
Liza Colpa
4.9guided•12 min
The Metta Prayer: A Healing Practice For Challenging Times
davidji
4.8guided•59 min
Attract Your Romantic Partner
Pura Rasa
4.9guided•19 min
EFT Tapping For Healing
Sal Worringham
4.9guided•13 min
Money And Financial Wealth Affirmations
Amanda Sellers
4.9guided•43 min
Dreaming With The Rain; Floating On A Cloud
Glenda Cedarleaf
4.8guided•5 min
Access Your Inner Source Of Hope - 5 Min Daily Insight
Sarah Blondin
4.9guided•23 min
Breathwork For Manifestation
Bree Melanson
4.8guided•16 min
The Body Scan - Deep Rest
Annemaree Rowley
4.7guided•32 min
Yoga Nidra For Rest & Sleep
Grace Yoga
4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.8guided•10 min
Relaxation Meditation - Soothing & Calming Your Nervous System
Chibs Okereke
4.9guided•49 min•
Yoga Nidra: Breathing Into Sleep | Moon & Stars
Natalie Moon
4.9guided•12 min
How to Relax: Track 2
Andrew Johnson
4.8guided•20 min
The Magic Blanket: Feel Safe, Loved & Ready To Sleep
Chrissy Ortner
4.8guided•10 min
Slow Living: Release The Need To Rush
Lucy Love
4.9guided•23 min
Locating Emotional Pain - Seeking To Be Healed From Trauma
Sez Kristiansen
4.7guided•8 min
Calm Your Busy Mind
Andy Hobson
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