16:01

Conscious Heart 2: Expanding Awareness

Name: Conscious Heart 2: Expanding Awareness
Uploaded: 2020-06-11T18:29:24.000Z
Duration: 16 min 1 s
Channel: Mindie Kniss
Description: A guided meditative experience which begins with a body scan for increased relaxation and calm, then a step by step journey from the head to the heart which will activate your heart's coherence and let your awareness expand with gentle reminders along the way.

by Mindie Kniss

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

A guided meditative experience which begins with a body scan for increased relaxation and calm, then a step by step journey from the head to the heart which will activate your heart's coherence and let your awareness expand with gentle reminders along the way.

Relaxation Awareness Emotional Cleansing Connection Communication Meditation Body Scan Calm Heart Coherence Progressive Muscle Relaxation Heart Mind Awareness Universal Connection Cellular Communication Breathing Breathing Awareness Magnetic Field Visualizations Torus Visualizations Visualizations

Meet your Teacher

Mindie Kniss

New Mexico, USA

Meet your Teacher

Mindie Kniss

New Mexico, USA

© 2026 Mindie Kniss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.