A Moon Phase Meditation For Manifestation

This moon phase meditation uses visualization techniques, and affirmations, along with the phases of the moon to help you manifest your best life, as well as ground down to the power of your life and life's blessings. Feel free to use a journal along with this mediation to write down ideas and images that come to mind. This meditation can be done with the full or new moon, or anytime you wish to have a private ceremony to start fresh, re-energize and manifest bliss for your life and others.

Transcript

This is a manifestation Moon meditation designed to help you manifest,

Reflect,

And let go of what doesn't serve you on your journey of your life,

All that you desire,

And all that you deserve.

This meditation can be interactive if you wish,

And you can start to journal as you go throughout the meditation,

Or journal after.

So go ahead and come to your comfortable seated position,

Or go ahead and lie on down.

And take a nice big deep inhale into the body,

Breathing in.

And exhale to sigh it out,

Letting go,

Releasing.

Breathing in.

And exhale,

Sighing it out.

Last big deep inhale into the body,

Breathing in.

And exhale,

Letting it go,

Letting everything go,

And tuning on into the present moment,

As you are clear here,

Preparing this space to get really focused on what you want and deserve.

Begin to visualize a white light surrounding you,

So that you are protected in your vision,

That there is no outside circumstances,

Nothing that can sway you from this meditation.

And if thoughts that do not serve you begin to distract you from the present moment,

Just allow yourself to slowly continue to breathe in,

Breathe out,

And return back to the present moment,

Imagining the white light protecting you and surrounding you.

As you breathe in peace,

Happiness,

And tranquility,

And sigh everything else out,

Let go.

And begin to visualize a dark night sky,

With stars decorating every corner of your imagination.

It's just you in this bubble of peace and safety as you gaze up at this gorgeous galaxy around you.

Breathe on into the expansiveness and the power that you are here right now in the midst of all these planets and energy,

And exhale letting go of anything that doesn't serve you.

As we tune on into the energy of the new moon,

And maybe you can just picture a sliver of a circle in the sky,

Knowing that this represents new beginnings,

And that this is the beginning of your journey of this manifestation moon ceremony.

And begin to repeat this affirmation to yourself.

Clarity and visions of happiness comes to me easily.

Clarity and visions of happiness comes to me easily.

Clarity and visions of happiness come to me easily.

And begin to return your imagination and your vision back to that night sky with all the energy around you.

And you begin to see a sliver in the sky up here,

Which is the waxing crescent.

It's time to set your intention.

And repeat this affirmation after me.

My intention is achievable.

My intention is achievable.

My intention is achievable.

And begin to set an intention for yourself based on that vision of happiness.

What is your intention based on that vision?

Show the feelings of that vision of happiness.

And know that your intention is achievable.

Begin to imagine that the energy of the moon comes into first quarter and the white begins to fill half of the moon,

Which represents all the actions you will take on this journey towards your goals and intention.

And repeat this affirmation after me.

With every step I take,

I get closer to my goals.

With every step I take,

I get closer to my goals.

With every step I take,

I get closer to my goals.

Begin to see all the steps you will take.

Visualize them.

Visualize yourself getting closer and closer to all of your goals,

All of your dreams,

And that vision of happiness.

Begin to return your energy back to that night sky,

To a waxing gibbous moon where it's almost full but not quite.

Knowing that this moon represents a time to receive and acknowledge that all you have imagined,

All goals and intentions you have set are already yours.

And repeat this affirmation after me.

I feel joy as my goals are already manifested.

I feel joy as my goals are already manifested.

I feel joy as my goals are already manifested.

And know that if you can visualize your goals,

If you can see them,

If you can see the roadmap to what you need to do to get to your happiest,

You at your happiest,

Then they are already yours.

Begin to see the moon shine bright and full.

You can feel the energy of the moon slowly surrounding that circle of safety and peace around you.

And begin to acknowledge all that you have,

All that you have in your life at the present moment,

Including your dreams and your visions.

Begin to have gratitude for all that you have,

Thinking of maybe one,

Two,

Or three things that you are grateful for.

And repeat this affirmation after me.

I am grateful for all that I have and all that I am manifesting.

I am grateful for all that I have and all that I am manifesting.

I am grateful for all that I have and all that I am manifesting.

And let the energy of the full moon fill you with gratitude,

With energy,

With rejuvenating spirit for all that you do have,

All that you are manifesting,

Knowing you are blessed,

That you are abundant and you have everything you need to go on this journey.

And begin to see the full moon begin to slowly fade a little bit into a waning gibbous.

Begin to reflect on your journey so far without any judgment or criticism.

Just reflect on your life and all that you have and all that you have learned.

And take a moment of gratitude for the life that you are living.

And repeat this affirmation after me.

All that I seek is already within me.

All that I seek is already within me.

All that I seek is already within me.

And as you begin to see the moon transition into the last quarter,

You only see half of that smiling face of the moon.

Begin to release your limiting beliefs,

Begin to release your doubt and your fear knowing that you are the hero within this story.

Begin to change the narrative of your story from I can't to I can,

From I am fearful to I am excited and ready.

Or whatever else you need to change,

Begin to change your narrative,

Releasing limiting beliefs.

Breathing into new beliefs and exhaling old ones,

Old doubts,

Old fears.

Breathing in,

Letting that new belief fill your body from the toes to the knees all the way to the crown of your head.

And on exhale,

Releasing,

Feeling the power of that moon as it helps guide you to release what no longer serves you.

And repeat this affirmation after me.

My sense of self is anchored in my knowledge that I am worthy of love and happiness.

My sense of self is anchored in my knowledge that I am worthy of love and happiness.

My sense of self is anchored in my knowledge that I am worthy of love and happiness.

Just take a moment to acknowledge that you are worthy of your visions,

You are worthy of your dreams of all that you are manifesting.

And begin to visualize that moon continuing to fade into the comforting darkness surrounding you and only a sliver remains,

Recognizing the energy of the waning crescent.

And recognize that that energy is beckoning you to trust your journey,

To trust all that you have done to trust all that you are doing,

Knowing you are on the right path and you are exactly where you are meant to be.

And see yourself living and breathing your intention in your everyday life,

Visualizing that you are the energy of this intention,

You are the energy of this vision,

And seeing how your life looks,

How you interact with others from this space.

And repeat this affirmation after me,

I am a living and breathing example of the world I want to live in.

I am a living breathing example of the world I want to live in.

I am a living and breathing example of the world I want to live in.

And become and embody that energy,

Embody what you want to see for yourself and others around you with your intentions,

With your dreams and visions.

Trust your vision,

Trust what your heart is calling you to do and know that it is all yours.

And begin to see that moon slowly return back to the darkness closing this ceremony,

Knowing that you are worthy of all that you have,

All that you are manifesting,

You are more than enough,

And you are exactly where you are meant to be.

Breathe on into the body and this new energy surrounding you and sigh it out.

Rest your journey,

Good luck,

And namaste.

Reviews

Gentle and loving guided meditation with a clear and beautiful voice. Thank you.

Inspiring truth that we all must remember. We were born worthy and good enough. Beautiful. Thank you!

Thank you Liza, really nice guidance. I chose you as my guide just because I love your eyes and your voice is nice too.
Greetings Michael

Amazing meditation. I did it just listening but I'll repeat with a notebook near by because it makes a lot of sense to have all my ideas and feelings written.

Beautiful visualisation and meditation! Thank you 🙏🏼

Beautiful inspiring meditation. I loved the walkthrough of the different moon phases and alignment to the steps in manifestation to realize the end goal. Encouraging and empowering practice.

One of the best meditation 🧘‍♀️ I have heard lately 🙏🙏

Wow that was amazing. I did it under the stars. Thanks so much 🙏

Very professional meditation. You have a new fan on me :)

I loved this!!! What an amazing way to start the morning and this was a perfect way to lay a foundation for the week ahead! Thank you 😊

My favorite manifestation meditation from here on. Thank you so much!!!

Wonderful!!! Thank you Liza! Your meditations always set the tone for my day. ✌🏻💜

Using this tomorrow for my full moon dinner party with my girlz 💚

Just amazing how’s everything with you
Hosting in so many ways namaste

Amazing meditation, I am manifesting and setting deep intentions with this new moon. Thank you ✨

This meditation was fabulous. She has a beautiful voice and the intentions were thoughtful and not repetitive but meaningful

I’ve never understood manifestation but today I feel more in tune with myself and my desires, and it is right on time. Will listen again.

Lovely meditation. Your voice is beautifully soothing. Thank you x

I woke up feeling very anxious and this helped me tremendously. Thank you.

Thank you!! As always your delivery of the meditation is soothing and healing!!🌞