Meditation name: Vipassana (Basic) Meditation

Vipassana (Basic) Meditation

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803.4k plays · 51.7k ratings
4.6

This meditation cultivates a non-judgmental, lucid present-centered attention and gives rise to our natural wisdom and compassion.

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This meditation cultivates a non-judgmental, lucid present-centered attention and gives rise to our natural wisdom and compassion.

15:26 minutes

Listen
803.4k plays · 51.7k ratings
4.6

Benefits: Grounded and Awakening

Practice types: Insight Meditation, Mindfulness Meditation and Vipassana

Origins: Buddhism

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