Loving Kindness Practice
18:54
18:54

Loving Kindness Practice

by Kate James

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134.6k

This is a blissful loving kindness meditation to help cultivate self-compassion and compassion for others. Allow Kate's soothing words to take you to a place of inner stillness; emanating love from the depths of your being.

Loving KindnessCompassionSelf CompassionGratitudeHeart CenteredEmotional HealingInner StillnessLoveCompassion For OthersInclusive CompassionVisualizations

Meet your Teacher

Kate James

Melbourne, Victoria

Meet your Teacher

Kate James

Melbourne, Victoria