
18:54
18:54
Loving Kindness Practice
by Kate James
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134.6k
This is a blissful loving kindness meditation to help cultivate self-compassion and compassion for others. Allow Kate's soothing words to take you to a place of inner stillness; emanating love from the depths of your being.
Loving KindnessCompassionSelf CompassionGratitudeHeart CenteredEmotional HealingInner StillnessLoveCompassion For OthersInclusive CompassionVisualizations
Meet your Teacher

Kate James
Melbourne, Victoria
