
00:30
00:30
Sustenance Snack
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.2k
In the fast-paced and demanding world we live in, it's easy to get caught up in the busyness of life, leading us to forget the importance of fully living and taking time to rest. Remember to embrace the richness of life while also taking the time to care for yourself and recharge.
SustenanceHealthWellnessReceptivityWorryBreathingPoetrySelf CareRestLiving FullyWellness AffirmationFocused BreathingAffirmationsRaymond Carver PoemsRechargingSustenance SnacksWorry Release
Meet your Teacher

Sarah Blondin
British Columbia, Canada
