I AM Affirmations: Awareness, Willpower, And Assertiveness

These I AM affirmations, declarations, and statements can help you to: Enhance and make use of your Will Power, Become more Self-Aware, Become inspired to set Healthy Boundaries, Accepting the importance of self-care, Become Vigilant about time-stealing activities, people, and places. And do something about it. Become more Assertive, Boost Self-Esteem, Boost Courage, Respect yourself more, Reduce self-sabotage, Concentrate your Creational Force on matters that really matter, Reduce people pleasing, and Take control of your mental, emotional, physical, and spiritual health.

The subconscious mind responds effectively to repetition. A suggestion, as a personal experiment: listen to this audio 5 - 7 times a week for 4 - 6 weeks. Journal once a day about the positive changes you notice. You might already be curious about how this process can have a surprisingly empowering impact on your physical, mental, emotional, and energetic health and well-being.

Shine, dear Soul!

Transcript

Dear soul,

Thank you for being here.

I appreciate you investing your time here with me.

My intention is that you get tons of value back for your time spent here.

Now buckle up.

These affirmations are powerful.

If you want to,

Imagine that they are yours.

I am combining the power of my will,

My heart,

My spirit to make empowering changes in my life.

Where I spend my time and attention,

I spend my soul's currency,

My life force.

From now on,

I am investing my time and attention wisely.

Concentrating my creational fire into essential matters.

I am honing my ability to concentrate and focus.

I am concentrating my willpower like the Sun concentrated through a magnifying glass,

Creating fire in an instant.

I use my inner fire,

My creational energy to make things happen.

That's right.

I am sculpting life with intention,

Intuition,

Discernment,

And concentrated effort.

I don't sell my soul to please others or to fit in.

I stand courageously on my own two feet,

Grounded,

Calm,

Authentic.

I am the willpower,

Intuition,

And creative drive that can overcome any challenge.

Solutions reveal themselves when I take action towards them.

Like looking up at the sky at night.

First,

Only a few stars seem to be visible.

But as I focus my attention on the stars,

More and more stars appear.

They were there all along,

Just as solutions are.

Courage is a choice.

It doesn't come on a silver platter.

It has to be chosen.

I am choosing courage despite fear.

I am taking time to rest,

Recharge,

And enjoy life.

I am consciously creating more enjoyment and fun in my life,

And I have to make an effort to make that happen.

Not easy,

No,

But possible.

I am awareness.

I am aliveness.

I am love.

I am consciousness.

I am here.

Distractions seem to be fighting for my time and attention.

Many of them are kept alive because of the time and attention I have given them.

All those hours of wasting my soul's currency on these distractions.

No more.

Enough is enough.

I draw the line in the sand.

Now,

I am canceling my membership at the self-sabotage club.

It's too time-consuming,

Way too expensive,

Way too draining.

I'm walking out right now.

I.

I choose to smile more.

I'm smiling now.

I choose to laugh more and play more.

Frowning doesn't look good on anyone.

Pouting sours my mind,

My body,

And soul,

So why bother?

Not all days are good days,

Though,

And that's okay.

I'm a human.

For me to move through these days,

I might feel the need to vent my issues and complaints to someone that can really listen,

Or vent to myself out loud in front of a mirror.

Other times,

I need time for myself to recharge,

Take it easy and relax,

Or find solutions to challenges.

While many times,

I probably just need to tell that negative committee in my head to sit down and shut up.

I guard the gates of my mind.

Not everything is worth my time and attention.

Far from it.

Puritizing self-care,

Because I care.

I am consciously taking charge of my time and attention.

I stop wasting it away,

Now.

I sharpen my sword of attention,

Discernment,

And concentration.

I am vigilant.

I have to be,

If I want to stay focused,

Empowered,

Positive,

Caring.

With focused attention,

I am making high quality decisions.

No bullshit.

From the eagle's perspective,

I observe,

I listen,

I see,

I breathe.

I am decisive,

Tenacious,

And brave.

Avoiding making a decision is also a decision,

A draining one.

Making decisions empowers me.

Every single decision I make affects my life,

Now and in the future.

If I need support in making those tough decisions,

I ask for it.

Simple,

Just like that.

I am open to receiving support,

Kindness,

And love.

I deserve all of that.

With assertiveness,

Discernment,

And care,

I choose to follow through on those tough decisions,

Now.

And I choose to honor and respect myself.

I am concentrating my time,

Energy,

And attention into creating a high quality life.

I hereby take full ownership and responsibility for myself and my journey,

Now.

Laziness bores me.

Being productive about the right things enlivens me.

My willpower,

Combined with discernment,

Intuition,

And wisdom,

Is my superpower.

I am enjoying taking action that uplifts,

Balances,

And empowers myself and others.

Thinking,

Meditating,

Affirming is not enough.

Action is key.

I am inspired to take action.

I am decisive,

Tenacious,

And brave.

I am transmuting the energy of procrastination into an eternal flame of determination and commitment to live my life fully.

Will all days be good days?

Nope.

Will I do my best on the not-so-good days?

Yes,

I will.

For every decision I make,

And every step I take,

I learn,

Grow,

And become.

I am authentic,

Honest,

And caring in everything I do.

I am choosing to engage in activities that uplift and support myself and others.

If it's not supportive,

Why bother?

My path is my responsibility.

I embrace it,

And I honor it.

I am the owner of my life.

Today,

And the days to come,

I choose to do my best,

To be the best version of myself that I can.

I choose to respect myself,

No matter what's happened in the past.

This is the moment that I am alive.

This is the moment where I can create.

This is the moment where I can move on.

It's up to me.

I am ready to face life.

I am one with the love,

Power,

And wisdom of my spirit.

Hear,

See,

And feel me soar.

Reviews

My takeaway- I like the whole soundscape with humor too. Cancel the subscription to distraction it's too expensive :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

This is powerful! Thank you for you meditations.
Namaste ✨

Luved this so much that I listened to it twice in a row! I really appreciated how you incorporated both polished and converational speech. This combo made it more relatable and down to earth! Thanks so much! 💚💚💚

Again an awesome and powerful set of affirmations. Thank you for reminding me of my true nature. You are divine 🙏💜

I am cancelling my membership to club self-sabotage , indeed! 🪪 💥 👊

Powerful and empowering. Thank you so much again Kenneth 🙏🏼

Kenneth's meditation touch me deeply, as always. It all resonates with me on my new path to freedom of the soul.

Exactly what I needed to hear this morning! I have been giving in to procrastination too much lately, and it’s time to get back on track. Thank you Kenneth!

Incredibly uplifting ! I am ready to spring into action now - no more procrastination ! Thank you Kenneth

Kenneth , you are are my go to guy! Thank you always for your words of inspiration , love, and resilience 💪🙏

This could not have come at a better time for me, and I hope my family member in crisis – thank you so much for helping to restore my faith and sense of empowerment. I will continue to listen to this as often as possible.

Amazing! Thank you for this empowering meditation ✨

Thanks Kenneth, I definitely needed this in my life and will be repeating it to help me in my journey towards self awareness and growth 🙏😊

As usual, just what I needed! Much Gratitude to you Kenneth!💖

I love how real and inspiring this affirmation is!

Namaste Kenneth a gr8 way to start my day 🙏💜🕉️

t my day

Wow Kenneth, this is my favorite affirmation set yet!! You were on one in the best way possble, this is POWERFUL!

I love all of Kenneth's meditations. But this one is especially good!

Yesterday, I celebrated 10 years of sobriety. Today is yet another a precious Day 1 and this track was exactly what I needed to kick it off, with ugly crying, laughter and gratitude. Thank you, Kenneth, for being my guide over the last few years. Your words have supported so much change in my life and I am eternally grateful.

You are awesome. Always. Thank you for helping me and all.