
00:30
00:30
Toxic Habits
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58k
Welcome to Day 2 of the Stop Holding Yourself Back Challenge with Justin Michael Williams. In today's session, we will investigate our Toxic Habits. What makes a toxic habit? Anything in your life you are doing regularly that's keeping you from becoming the person you want to be become. Join Justin for this quest and you will be surprised with what you uncover: not every habit is obviously toxic from first glance.
Toxic HabitsBreathingSelf SabotageWisdomCommunityCounted BreathingSelf Sabotage AwarenessHabit ChangeInner WisdomCommunity SupportAffirmationsFuture Self VisualizationsHabitsSelf AffirmationsVisualizations
Meet your Teacher

Justin Michael Williams
Los Angeles, CA, USA
