25:22

Yoga Nidra Power Nap

Name: Yoga Nidra Power Nap
Uploaded: 2022-04-25T21:21:22.000Z
Duration: 25 min 22 s
Channel: Daniella Boik
Description: Yoga Nidra Power Nap - For those looking to feel recharged and rested. Join me as I lead you through a relaxing body scan. Let yourself drift off into deep rest and wake up feeling much more restored, relaxed, and energized.

by Daniella Boik

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.8k

Yoga Nidra Power Nap - For those looking to feel recharged and rested. Join me as I lead you through a relaxing body scan. Let yourself drift off into deep rest and wake up feeling much more restored, relaxed, and energized.

Yoga Nidra Relaxation Body Scan Sankalpa Body Mind Spirit Connection Deep Rest Deep Relaxation Physical Relaxation Sankalpa Intention Breathing Awareness Energizing Power Napping Recharging Rest Restoration Visualizations

Meet your Teacher

Daniella Boik

Georgia, USA

Meet your Teacher

Daniella Boik

Georgia, USA

© 2026 Daniella Boik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.