Good morning.
Welcome to this new day.
As your eyes adjust to the glow of the waking sun,
Your breath finds its way into your body and you get comfortable in your meditation position.
Let's take three expansive deep breaths in together.
Inhale,
Welcoming a breath into your body.
And exhale,
Releasing the breath with gratitude.
Inhale,
Welcoming a refreshing breath into your body.
Exhale,
Releasing the breath with gratitude for this time of self-care.
Inhale,
Welcoming an expansive breath into your body.
Exhale,
Releasing the breath with gratitude for this day.
Activating your present moment awareness into this space.
Full bodied conscious awareness.
I'd like you to take a moment to observe what is present within you right now.
What is showing up in your physicality?
What is showing up in your emotional body?
What are you energetically bringing forth into this day?
Perhaps from the previous day or previous times in your life.
As you observe your being,
Release any and all of the corrosive internal dialogues of judgment,
Especially if there are aspects in your life right now that are not lighting you up.
If it isn't laced with positivity,
Joy and pleasure.
If you are experiencing a heavy weight upon your shoulders or a sinking feeling within your stomach.
I believe today,
Right now,
Right here,
Is such an incredible moment to realign with the element of your free will and nestle within the seed of your power.
Set yourself free to make the choices within your life that align with your heart.
When you do this,
You will always be energetically supported.
It isn't necessary to know the exact specifics of what you are stepping into,
But more so knowing the feeling and sensations that you are looking for.
In the divine creation of today,
How would you choose to feel?
What energy and emotions do you wish to become your new default?
How do you wish for your life to be expressed?
How would the aspects shift and attune into a space of joy and of pleasure?
How would they recalibrate into peace and contentment?
How would they grow into abundance in all measures?
Let these visualizations course through your body.
Through each limb,
Through each organ,
Throughout each layer of skin,
And from the skin into the cells,
Let those visualizations pause through.
If you could live in the most aligned life,
In perfect harmony with the blueprint of your soul,
What would that feel like?
Let the smile on your face and the charge within your hands and feet be your guide.
Let the buzzing circulating around you be your guide.
Let the sound of excitement let out by your body be your guide.
What do you most wish to feel?
Is it to be more enlivened in your job?
Is it to be more enlivened in your job?
Feel more inspiration within your business or creativity?
Feel more levels of love and connection from the relationships in your life?
Perhaps to step into the healthiest version of yourself?
To hobby your passion and to become passionate in the richness of life?
It is time for you to access your own intention and desire for life.
Choose words of energy in which you wish to become embodied in.
Allow them to feel extraordinary and be filled with life force.
Speak your desire now.
With your index finger,
Drawing a line in the sand.
And allowing this to become an energetic declaration to the universe,
To Mother Earth and to your soul that you choose the energy that is for your highest good.
Let's take three supercharged and activated breaths into your body.
With each in-breath,
Drawing in closer the energy,
The life and experiences that you want to live.
Every out-breath being propelled by the energy that you are releasing.
You are choosing to become an active participant in your life.
Another in-breath,
Drawing the energy closer.
Yes,
Feel it.
It is already here circulating.
Every out-breath releasing this heavy load,
The baggage.
Every in-breath drawing the energy inward,
Feel it dancing.
Within every out-breath,
Dropping and cutting these cords,
Ties and connections to what is not aligned.
Take the time,
Take the step or jump now.
Place your physical arms and hands high in the air above you.
Opening up to acceptance.
Accepting these gifts from the universe with an open heart,
Compassion and gratitude.
Place your hands gently on your heart now.
Let it be known that this is your new reality.
Make your choices count.
Act upon this energy and watch the universe align to bring you more of what your heart desires.
It's time to access the feeling within your physical breath.
The very nuanced but noticeable changes within the in-breath and your out-breath from start to finish.
Lean into that expansion with ease today.
Every day,
Every minute,
Every moment you get to choose again.
You are an infinitely powerful being.
As you come into remembrance,
Place some movement into your hands and into your feet.
Land the embodiment through your souls upon the bare earth.
And walk with this message today.
As today certainly looks beautiful.
Namaste.
