Now allow yourself to sit or lie somewhere comfortable,
Close your eyes,
Let go of all thought and go beyond your mind,
Just focus on that intention now and go deeply inside,
Beyond thought to a place where you are pure spirit.
So just begin to breathe slowly and deeply in through your nose and out through your mouth in a circular breathing motion and just breathe away any tension and relax more and more with every slow out breath,
Observe each and every breath you take and stay connected to this moment.
Now be aware of your 7 main chakras,
From your base chakra up to your crown chakra and with each breath you take now,
Imagine you are breathing life into each chakra,
Starting with your root chakra at the base of your spine,
Take your awareness there now and feel that centre being activated as you focus your breath there.
And I want you to repeat this affirmation along with me.
I am strong and centred.
I am strong and centred.
I am strong and centred.
Now move your awareness to your second chakra below your navel and breathe through this energy centre and continue to relax.
And again repeat along with me.
I feel creative and inspired.
I feel creative and inspired.
I feel creative and inspired.
I feel creative and inspired.
I feel creative and inspired.
Feel I feel creative and inspired I feel creative I feel creative and inspired.
Now take a few breaths and move up to your solar plexus chakra above your navel and begin breathing through this energy centre.
Breathe good as you do so.
And repeat along with me.
I accept myself completely.
I accept myself completely.
Now to your heart chakra in the middle of your chest.
And as you breathe out from your heart chakra,
Breathe out love.
Continue to release all thought and just stay in your feelings.
And repeat along with me.
I love myself unconditionally.
I give and receive love easily.
I love myself unconditionally.
I give and receive love easily.
I love myself unconditionally.
I give and receive love easily.
I love myself unconditionally.
I give and receive love easily.
I love myself unconditionally.
Now move your awareness to your throat chakra and breathe through this energy center.
And repeat along with me.
I communicate clearly and confidently.
I communicate clearly and confidently.
I communicate clearly and confidently.
I communicate clearly and confidently.
I community can clearly and confidently I communicate clearly and confidently,
I牛seoooowon took me.
.
.
I can look at the moon,
But no,
I can look at the moon.
And now you move up to your third eye chakra.
In the middle of your forehead and place your awareness there as you breathe through this energy centre,
Feeling really good as you do this.
And so repeat again with me.
I have great intuition,
Vision and awareness.
I am intuitive and perceptive.
I have great intuition,
Vision and awareness.
I am intuitive and perceptive.
I am intuitive and perceptive.
And now breathe through your crown chakra on the top of your head and be aware of activating this energy centre.
And repeat again with me.
I am aware and enlightened.
I have great wisdom and knowledge.
I am aware and enlightened.
I have great wisdom and knowledge.
I am aware and enlightened.
I have great wisdom and knowledge.
I am aware and enlightened.
And as you inhale now,
Imagine you are breathing light through all seven chakras.
Imagine them lining up and the energy flowing freely through each one.
Feel any old stale energy being released from your chakras.
And imagine all seven chakras being recharged and rejuvenated.
And feel really good as you imagine this alignment.
Now become aware of the heavens and stars above you that hold great spiritual energy.
And using your breath once again,
Bring this heavenly energy down through your crown chakra and into your body.
Just go deeper and higher and closer to the source.
Be in that now and continue to expand and bathe in this divine consciousness.
And you will find it much easier now to make wise choices that are for the good of your soul and your ultimate destiny.
And you can feel your heart overflowing with the vibration and resonance,
Knowing that you are choosing the right path and raising your consciousness and fulfilling your soul contract.
Just take a moment now to really focus on your soul's mission.
And I want you to know that from now on,
You will have a greater sense of awareness of the meaning of your life and your true purpose as you love living in alignment with the divine and making wise decisions that raise your vibration and keep you on the right path where you fulfill your soul's destiny in this lifetime.
And you will express more gratitude for all of life's blessings and be more humble and connected to the beauty of life and feel ever more creative and inspired.
And you will have a strong desire to learn more and to grow spiritually by connecting with pure sources of wisdom and ancient knowledge.
You will be naturally drawn to anything that raises your vibration and expands your consciousness.
And you will feel so much more sensitive and finely tuned but with a new strength and confidence and a courage that will guide you.
And you will express kindness and compassion in many ways now through your words,
Actions and deeds.
And you step into your full potential and take so much from this life,
This beautiful human incarnation that has been a gift to you from the divine.
And you will take more care of your body and your health and really look after yourself and nurture yourself.
And you will give and receive love easily and make the most of each and every day now by doing things that fulfill you spiritually.
And when you do this,
You naturally attract other beautiful souls into your life as you raise your vibration and continue to walk an ever more refined path.
You feel connected to your higher self.
You feel connected to your higher self.
You feel connected to your higher self.
You feel connected to your higher self.
You feel connected to your higher self.
You feel connected to your higher self.
You feel connected to your higher self.
They feel connected to your higher self.
They feel connected to your higher self.
It is important to remember,
We are spiritual beings on an incredible journey,
A heroic incarnation,
That we have chosen.
So be kind to yourself,
And nurture yourself,
And forgive yourself for any mistakes.
Let go of the past,
Let go of fear,
Love and respect yourself always,
And be strong and courageous,
And yet soft and kind.
Be humble and gracious,
And live your life to the full,
With much love and compassion,
Because that is how it's meant to be.
And I wish you all the very best now.
Love,
Peace and best wishes to you.
Be humble and gracious,
And live your life to the full,
With much love and compassion,
Because that is how it's meant to be.
Be humble and gracious,
And live your life to the full,
With much love and compassion,
Because that is how it's meant to be.
Be humble and gracious,
And live your life to the full,
With much love and compassion,
Because that is how it's meant to be.
Be humble and gracious,
And live your life to the full,
With much love and compassion,
Because that is how it's meant to be.
