01:57

Beck's Affirmation Practice

by Amanda Sellers

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
69.9k

This is an affirmation meditation completely written and performed by my 6 year old son Beck! He was very excited to share these affirmations with everyone as he has used them himself to his enjoyment! Listen along and join in for these uplifting and fun affirmations.

MeditationFunFamilySelf EsteemCompassionFamily FriendlySelf CompassionAffirmationsDaily RoutinesPositive AffirmationsUpliftment

Transcript

Hi,

My name is Beck from the VoiceOver family.

I'm six years old.

I want to talk about affirmations.

Great way to start every day is with affirmations.

Affirmations are words you say out loud or in your head that are positive and help you get strong.

Words have power,

So choose your words wisely.

So say these words after me.

Are you ready?

Let's go.

I'm cool.

I'm strong.

I'm fast.

I'm positive.

I'm great.

I'm happy.

I'm respectful.

I'm kind.

I'm respectful.

I'm creative.

I'm smart.

I'm playful.

I'm healthy.

I'm generous.

Great job,

Everybody.

Now we're ready to have an awesome day.

So maybe you can try to make your own affirmations or do this video again tomorrow.

Okay,

We're ready to go.

Bye-bye.

Meet your Teacher

Amanda SellersVancouver, BC, Canada

4.9 (2 164)

Recent Reviews

Lora

February 8, 2025

This was the first affirmation practice my 3 year old has been interested in. She really connected with having another kid to do the affirmations with and was engaged the entire time. Thank you!

Melanie

October 16, 2024

How can you not wake up happy when you hear such a sweet voice.

Rashida

September 5, 2024

So cute. Hearing a child’s voice just hits different. You feel invincible and youthful.

John

August 24, 2024

Very good affirmations. To be Updated @ each 6 yrs?

Sanju

May 9, 2024

Wonderful and refreshing way to start my day with this track. Thank you and I am full of smiles 🤗

Emma

February 14, 2024

There should be more meditations done by kids. Their tone is uplifting and reminds me to not be so serious.

Peter

August 23, 2023

Did not expect this to be so powerful. Like my inner child reminding me who I am. Loved it.

Jasmine

June 27, 2023

The affirmations were good it was fun really good

Gustavo

June 25, 2023

Well done. I'll apply this for my youth martial arts class. Thank you !! Peace and Respects, Saya Gustavo

Liddy

November 9, 2022

That was the most adorable 🥰 and playful way to look at meditation and affirmations. Thank you 🙏 - deeply grateful

Joanne

July 22, 2022

I LOVE this! Two minutes of absolute joy. Thank you Beck 😊

April

July 20, 2022

This put a welcoming smile on my face. Playful and yet powerful! I love it!

Celia

July 5, 2022

Good job! I like to write the affirmation ABCs. And I like to speak them as I take a walk, or wash the dishes, or take a shower, whatever.🤗💖

Kim

July 2, 2022

Oh my goodness! I’m an adult and I enjoyed that so much! Fun and empowering! Thanks Beck!

SueB

April 4, 2022

Sending out Peace Love Wisdom Wealth Health & Happiness (PLW2H2) to the Universe Infinity & Beyond in this Dimension & Reality and all Dimensions & Realities to the Past Present & Future Dimensions & Realities and to all sentient beings, creatures, angels, fairies & pixies in these Dimensions & Realities. #LOVEWINS

Rebecca

March 18, 2022

Thank you Beck for those awesome affirmations! You put a smile on my face today when I didn’t feel much like smiling. I will be putting this in my favorites so I can listen again! I would love it if you could do some more of these! They were fantastic! Have a wonderful day! 💜😊

Karleen

February 6, 2022

Perfection! I have a 6 year old son of my own and I hope your son inspires him to remain positive and make use of those affirmations

Shannon

December 22, 2021

I love Beck’s cheerful voice - thank you for sharing these affirmations with us!

david

December 3, 2021

Thank you, amazing wisdom a wonderful way to start the day 🌞

Ireland

October 14, 2021

It was a good meditation for positive selection talk I am going to give you five stars ⭐️ - Dublin

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© 2025 Amanda Sellers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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