Shapeshifting Sleep

Enter this gate to liberate and re-create. Use this practice anytime you'd like to weave a sweet daytime reprieve, or to deepen your sleep at night. This experience invites you to remember your shapeshifting powers and holds a sacred pause for you to be receptive to rest and sleep with a sense of magic and wonder. It includes an invocation, space to consider and plant seeds of intention and imagination, distinct and subtle layers of breath awareness, and body sensing with an emphasis on space.

Reviews

I love anything she does—pacing, voice timbre, word choice—such a talent for bringing me into a restful state even when my body seems resistant to sleep!

This is my favourite sleep meditation. I love the invocation. Absolutely beautiful. Thank you Jennifer 🙏❤️✨

Thank you. Your pauses are so impactful, allowing the moment created to come to its realization, not rushed but experienced.

Love the concept of shapeshifting. Thank you. 🙏🏼

I LOVE this sooo much! I’ve been meditating on insight for 3.5 years now. In that time I’ve come across wonderful teachers and I am grateful to them all. This is the 3rd meditation of yours that I have done. I have loved each one and found some of the solice and comfort I have needed since the passing of my most precious and dear husband. He was my highschool sweetheart who I found through a miracle of circumstances after 30 years. We were married for 25 years. He was my lover and my friend and the loss of him has felt unbearable at times. So, I have tried to find guides, like you, to help me. You have. This and the other two have brought me further along in my understanding. Thank you.