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Yoga Nidra For Coming Home To Yourself

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rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
56.7k

This yoga nidra practice is designed to bring you back to yourself. We all possess deep inner wisdom and knowing, but often this part of us is dampened or drowned out completely in the busy and demanding world in which we live. This practice will help connect you with your inner guidance system - the place of inner strength, intuition, and deep knowing, so you can learn to live more deeply connected, embodied and aligned with who you truly are.