30 Affirmations For Self Love

This affirmation practice is about integrating beliefs of self-love, confidence, and wholeness. This practice is most effective when done repeatedly for thirty days or more. Joel encourages mirror work as well as hand-writing these affirmations to maximize the experience but only if it resonates. Above all trust your inner knowing it will always guide you to where need to be.

Transcript

Hello,

Beautiful souls.

Today we will work with affirmations to cultivate self-love.

There are many ways to work with these affirmations.

The first option is to simply repeat the affirmations after me.

The second option is to stand in front of a mirror and look yourself in the eye as you repeat these affirmations.

Another option is to integrate these words into your body by writing them down.

I've spent a lot of time with affirmation work and on occasion I will fill a full page with one affirmation.

There is a lot of power in that hyper-focused practice as well.

These are just a few of an infinite number of options.

As always,

Listen to yourself and do what resonates most deeply with you in this moment.

Take a deep breath,

Exhale,

And now we will begin with the affirmations.

I love myself.

I am worthy.

I am enough.

I am whole.

I am loved.

I am confident and intelligent.

I am grateful for all of the wonderful things in my life.

I am blessed.

I am powerful.

I am courageous.

I am beautiful.

I am creative.

I am capable of achieving everything I want.

I honor my boundaries.

I love who I am inside and out.

I have unlimited power.

My life is full and vibrant with beautiful experiences.

My life is filled with joy.

The universe is generous with health,

Joy,

And abundance.

I am kind to myself.

I am gentle with myself.

I effortlessly speak my truth in love.

My unique perspective,

Gifts,

And experiences have unlimited value.

I contribute my ideas and thoughts effortlessly.

I expect the best for myself.

My life is abundant.

I do my best every day.

I grow and become a better version of myself every day.

I fearlessly follow my dreams.

I make a positive difference in the world.

Take a moment to breathe in all of that beauty we just cultivated.

In love of self,

In confidence,

And in self-dignity and respect.

Repeat this exercise as many times as needed and take this beauty with you throughout your day.

Much love and light,

Beautiful souls.

Namaste.

Reviews

Beautiful affirmations ❤. Nice pace that allowed me to repeat them. Will definitely listen to this one regularly. Thanks Joel.

I love the sound of your voice and the guitar playing in the background. Thank you for these beautiful affirmations to start my day. 💙🎶

Love your affirmations, chill acoustic guitar and your calming voice. Thank you 💫

Love these affirmations! You have a wonderful voice and the music was soothing. Thank you!🙏

Just what I needed To tell myself today. Because no one has told me those things so me telling them has brought some healing to my soul. Thank you… Namaste.

Still my favorite-a perfect way to start the day!! 🙏🏾💕🌻

Great meditation! Thank you for these affirmations this morning

Usually I only choose female meditation guides however, something about your text and then your voice convinced me to the contrary 😉.
Your affirmations were wonderful and so are you—thank you 🙏🏼.

Great affirmations! Thank you for sharing. This will help carry me through the day.

Concise, powerful, and offered with three ways to immediately integrate this practice into my life.

Thank you for this thoughtful affirmation practice. I just started following you. I shall return to this often. I will also write out your words as you suggest. Sending light & peace to you. Namaste 🌻🇨🇦

Another nurturing and tender outstretched hand from you. Thank you 💕

Thank you Joel for these affirmations to uplift ourselves for a wonderful day
This is a wonderful reset practice
Namaste 🙏🏻🖖🤗🇨🇦👍

This was so relaxing and uplifting. Thank you for this nice morning meditation. 💙

What a precious gift I just gave myself. Thank you for fascilitating a beautiful guided affirmation practice. Namaste, beautiful soul!

Thanks for the guidance on alternate ways of working with affirmations. Will return to this one.

I needed to hear these affirmations today. Thank you!

Awww I follow you on TikTok, I had no idea you are here too! I adore and appreciate you!

Beautiful affirmations to start my day. Thank you for sharing with me. Namaste.

I love affirmations and yours were so lovely.