Just For Today

A short 10 minute guided meditative visualisation to make every day go well. This is the first of ten meditations in Tom's book "The Authority Guide to Practical Mindfulness". Make every day a special day and feel deeply empowered to live as the best version of yourself.

Music © EnlightenedAudio.

Reviews

That was wonderful. It’s ironic how it aligned with the intention I set. Thank you.

This definitely started my day off in the best way...

I will be a Leaf, growing with time.
Sprouting ever so subtle, a blossom, of tranquility…
Feel the rays of spring.
Slowly, butterfly into stars.
-Jon

Beautiful start to the day with some wonderful reminders on how to shape my
Awareness

Really great and positive set up for my day. Thank you.

Really excellent meditation to ease gently into the day. Very calming and uplifting voice, with pacing that allows you to breathe and really listen.

This is one of the meditations that I go back to frequently.

Thank you for the guidance and reminders for being open, mindful and open to the world.

I like the meditation for the day. Trying to make all of us better people. To all, including ourselves

Lovely, just for today’s words and warming music. Thank you 🍀☺️

Chose this randomly but really pleased I did. I’ll do this again tomorrow it’s great start to the day.

Funny, easygoing, a helpful reminder to be the person I want to be in this world.

Lovely unexpected intro into my morning’s actual meditation. A way of limbering up and prefocusing myself. Nice

Good morning thank you for this meditation what a wonderful way to start the day 😊

Wonderful! I wish it had been longer. Great meditation. Thank you

Always love Tom's meditations. Centering and accessible.

Very meaningful meditation, left me very optimistic and excited about my upcoming day.
Thank you

Makes me relax and want to try something new today or just making more progress on myself.

Just the perfect morning meditation. Uplifting. Gives me hope

Be mindful, timeful & kindful, such positive words to start my day, thank you 🙏