Guided Meditations for Awareness

Awareness involves cultivating a mindful presence, recognizing sensations, emotions, and thoughts in the present moment. It enhances self-awareness and connection to the environment, fostering a deeper understanding of oneself and surroundings.

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Displaying 10000 meditations for awareness

4.9guided44 min

Silent Field (Guided Meditation)

Simple Being

4.8guided10 min

A Journey To Inner Silence - 10 Min Daily Insight

Annemaree Rowley

4.8guided4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided6 min

Quick Intention Setting Practice

Anjale Perrault

4.8guided13 min

Aspects Of The Breath

The StillPoint

4.7guided7 min

I Am Thankful

Linda Youssouf

4.8guided6 min

A Journey To Inner Silence - 6 Min Daily Insight

Annemaree Rowley

4.8guided6 min

Your Daily Ritual - Connect To Spirit

Amy Patee

4.9guided27 min

Infinite Space

Stressfit

4.8guided17 min

The Gift Of Self Compassion

Fleur Chambers

4.8guided26 min

Yoga Nidra For Wholeness

Heidi Aemisegger

4.8guided10 min

Start Your Day With Intention

Bailey Hurlburt

4.8guided23 min

Investigating The Self

Navid Zargham

4.9guided17 min

Open Your Eyes To Beauty

Tony Brady

4.9guided13 min

Archangel Haniel Practice

Laura Powers

4.8guided19 min

The Gift Of Just Now

Tony Brady

4.7guided20 min

Mindfulness of Breath Meditation

Penny Brown

4.9guided16 min

I Come Back To Me EFT Tapping

Sal Worringham

4.8guided35 min

Lying Down Yoga Sequence

Lisa Pollard

4.7guided10 min

Simply Being - Relaxation & Presence (10 Min Version)

Mary Maddux

4.8guided15 min

10 Day Meditation Challenge For Beginner #6 Perspective

Fleur Chambers

4.7guided10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided40 min

Iridescent Slumber Yoga Nidra

Rachel Hillary

4.8guided27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.8guided19 min

Merge Into Oneness

Burgs & The Art of Meditation

4.8guided35 min

Yoga Nidra: The Light Of Love

Vanessa Naja

4.9guided41 min

"A Parting Gift" From The Presence Process, By Michael Brown

Teri Potter

4.8guided14 min

Pure Awareness

Saqib Rizvi

4.4guided14 min

Liberating Power of Awareness

Jason Murphy-Pedulla

4.6guided21 min

Coaching Meditation - Body Awareness

Cory Cochiolo

4.6guided10 min

Introduction To Awareness Meditation

Ronn Pawo McLane

4.6guided16 min

Awareness Meditation

erica ebert

4.6guided17 min

Open Awareness

Carla Aspesberger

4.6guided19 min

Being the Open Space of Awareness

Karen Anderson

4.6guided5 min

Awareness Meditation

Alice Cammock

4.5guided13 min

A Moment of Mindfulness: Open Awareness

Jennifer Pearlstein

4.6guided12 min

Simple Awareness

Fiona Liu

4.7guided10 min

Awareness practice 1

anita bondi

4.5guided3 min

The Beginning Of Being Aware

yoga with priyanka

4.5guided10 min

Awareness of Breath

Sara Rabinovitch, Ph.D

4.6guided12 min

Mindfulness Towards Open Awareness

Filippo Oglialoro

4.4guided22 min

Open Awareness Meditation

Johnny Blackburn

4.5guided13 min

Open Awareness

Ellie Foden

4.6guided6 min

Point, Path And Field Into Awareness Glimpse

Holly Erin Copeland

4.5guided10 min

Mental Awareness & Focusing

Will Schneider

4.7guided9 min

Circle Of Awareness Meditation

Emily Warning, LMSW, SEP

4.5guided3 min

Beginners Awareness Meditation

Lai Tattis

4.5guided11 min

Awareness Meditation

Karen Mann

4.6guided6 min

Noticing & Building Awareness Practice

Clea Wallage

4.5guided28 min

Become Self-Aware | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.6guided16 min

Body Awareness

Sean Fargo

4.6guided15 min

Mindful Moments: Cultivating Awareness

Helton Brito

4.5guided5 min

Awareness Of Self

Tatyana Kholodkov

4.6guided12 min

Opening To Our Fields Of Awareness

Lucy Draper-Clarke PhD

4.4guided13 min

Awareness Practice

Luke Wright

4.5guided11 min

Morning Meditation: Allowing Awareness

Grace Anne Gordon

4.5guided5 min

Awareness Of Self

Tatyana Kholodkov

4.6guided12 min

Opening To Our Fields Of Awareness

Lucy Draper-Clarke PhD

4.4guided13 min

Awareness Practice

Luke Wright

4.5guided11 min

Morning Meditation: Allowing Awareness

Grace Anne Gordon

4.4guided4 min

Open Awareness

Cindy Wolk-Weiss

4.5guided8 min

Emotional Awareness

Rebecca Holmes

4.6guided6 min

Meditation For Beginners Series: Insert Awareness | Day 6

Amber Lee

4.5guided11 min

Awareness Of Sounds

Jyothi Shyamsunder

4.5guided15 min

Mindful Awareness

Michael Burke

4.5guided11 min

Awareness With Ease

Laura Gallagher

4.3guided3 min

Awareness Meditation

Kristin Page

4.5guided20 min

Awareness Meditation

The Play Doula

4.5guided6 min

Awareness Of Breath

LaTasha Thomas

4.5guided19 min

Compassionate Awareness

Deborah Kelly

4.4guided20 min

Choiceless Awareness

Aisling Quigley

4.4guided14 min

15-Minute Open Awareness

Rochelle Calvert

4.5guided7 min

Awareness: Breath, Thoughts, And Choice

Lauren Vestal

4.3guided19 min

Awareness in 4 Steps Meditation

Emma Reynolds

4.5guided8 min

Awareness of Awareness & The Breath Meditation

Silas Day

4.5guided7 min

Awareness Of People Just Like You

Jeremy Ramsier

4.4guided21 min

Clear & Spacious Awareness

Helena Stockstill

4.5guided10 min

Awareness Meditation

Molly Hentz

4.3guided10 min

Awareness of Breath (Short)

Katie Hirst

4.4guided6 min

Awareness Of Being

Cindy Wolk-Weiss

4.4guided9 min

Expand Self-Awareness Through Sensations

Ruth Kent

4.5guided26 min

Building Awareness

Emma Grant

4.5guided9 min

Loving Awareness - Body & Mind

Michelle Breede

4.4guided10 min

The Union Of Breath & Awareness

Adam Stonebraker

4.3guided6 min

Gratitude For Loving Attention

Sasha Devol

4.4guided9 min

An Awareness Of Being Mindful Guided Meditation

yoga with priyanka

4.3guided16 min

Anchoring Your Awareness

Victoria Angel Heart - Tap Into Freedom

4.3guided19 min

Awareness Of Awareness

Modern Buddha

4.4guided10 min

The Observer

Laura Gallagher

4.9guided15 min

I Would Like To Give You Permission

Sarah Blondin

4.3guided25 min

Light Of Awareness

Karen Wade

4.4guided5 min

Introduction To Awareness Of Thoughts

AnneMarie Rossi

4.4guided14 min

Awareness Of Time

Hailey Pinksen

4.4guided29 min

Source Awareness Meditation | Choice-less Awareness

Bobby Cobb

4.4guided23 min

Invitation To Presence

Kristiina Riekerk (Peltoniemi)

4.9guided12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.4guided9 min

Awareness Of Thought

Renee

4.4guided8 min

Open Awareness

Geneviève Major

4.4guided30 min

Deep Awareness

Albina Locarno

4.4guided9 min

Sense Awareness | 10 Minute Guided Meditation

Rebecca Holmes

4.3guided13 min

Working With Awareness

Daphne Scott

4.2guided8 min

Open Awareness Practice

Ruby Nadler

4.3guided13 min

Cultivate Awareness

Liz Fair

4.9guided14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.3guided21 min

Awareness of Movement In and Around the Body

Kristy Arbon

4.9guided17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.8guided30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided9 min

Awareness Of Thoughts

Rochelle Calvert

4.3guided16 min

Deep Awareness

Genna Rose Giannetti

4.3guided8 min

Awareness (Serenity In Rain): Guided Meditation

Shilpa Lewis

4.2guided17 min

Relaxed Open Awareness

Andy Kelley

4.9guided15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.3guided21 min

Awareness of Movement In and Around the Body

Kristy Arbon

4.9guided17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.8guided30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided9 min

Awareness Of Thoughts

Rochelle Calvert

4.3guided9 min

Awareness Meditation & Deep Relaxation

Meg Sangimino

4.3guided16 min

Deep Awareness

Genna Rose Giannetti

4.3guided8 min

Awareness (Serenity In Rain): Guided Meditation

Shilpa Lewis

4.2guided17 min

Relaxed Open Awareness

Andy Kelley

4.3guided4 min

Three-Part Awareness

Lisa Baylis

4.3guided25 min

Being With Awareness

Joana Franco

4.2guided12 min

External Awareness Meditation

Joelle Anderson

4.9guided19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.2guided4 min

Being Aware

Marusya and Nick Price

4.3guided30 min

Focusing Attention

Albina Locarno

4.3guided5 min

Awareness Of Space

Jennifer Cox

4.3guided5 min

Awareness Of The State Of The Mind

Jennifer Enders

4.3guided20 min

You Are Awareness

André Fukunaga

4.3guided11 min

Awareness Of Sounds & Sensations

Mindful Sylvia

4.8guided15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.2guided9 min

Mindful Awareness Practice

Joey Moehrholt

4.3guided7 min

Interoceptive Awareness Check In

Angela Larson

4.8guided18 min

Releasing Anxiety

Kate James

4.8guided16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided16 min

Patience

Annemaree Rowley

4.3guided6 min

You Are Awareness

anita bondi

4.9guided19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.8guided9 min

Flow Of Love

davidji

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.3guided10 min

Awareness Itself: A Meditation On Open Presence

Chris Norris, MSW

4.9guided22 min

The World Inside You

Sarah Blondin

4.9guided38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.1guided10 min

Open Awareness Meditation

LIFE XT

4.8guided15 min

Body Scan Meditation

Kate James

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.8guided21 min

Change Is the Only Constant

davidji

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.2guided9 min

Open Awareness

Anne Rodgers

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.2guided9 min

Open Awareness

Anne Rodgers

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided13 min

Journey Toward Peace

davidji

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.7guided18 min

Nothing Here But You

Mooji

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.3guided6 min

Find Your Glow In Awareness

Katie Pecson

4.8guided25 min

Breath And Awareness

Tara Brach

4.8guided24 min

The Center Of Now

Tara Brach

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.9guided17 min

Yoga Nidra: Rest & Restore The Energy Centers

Natalie Moon

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided49 min

Yoga Nidra to Shift Within

Tanis

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.8guided14 min

Being

Annemaree Rowley

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.8guided13 min

Morning Recalibration

Jason McGrice

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.9guided19 min

The Wave Called Love

Sarah Blondin

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.7guided7 min

Beginner's Body Scan

Dora Kamau

4.9guided23 min

Sankalpa Practice

Tanis

4.8guided29 min

Befriending and Opening to Life

Tara Brach

4.8guided51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.9guided27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.7guided10 min

Gateway to Presence

Tara Brach

4.8guided47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.9guided19 min

Homecoming To Wakeful Presence

Tara Brach

4.9guided15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.2guided12 min

Awareness Of Thoughts And Feelings

Ameeta Goyal

4.9guided12 min

How to Relax: Track 2

Andrew Johnson

4.7guided8 min

Calm Your Busy Mind

Andy Hobson

4.8guided10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.9guided22 min

Awakening To Joy

davidji

4.8guided12 min

Waking One

Jennifer Piercy

4.8guided8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided10 min

Finding Peace Here & Now - 10 Min Daily Insight

Hugh Byrne

4.9guided22 min

Connecting to Your Divine I AM Presence

Vaz Sriharan

4.8guided9 min

The Emotional Body Scan

Dora Kamau

4.9guided20 min

So Hum Mantra Meditation

Carrie Grossman

4.9guided24 min

Yoga Nidra: The Light Of Your Boundless Source Energy

Zoe Kanat

4.8guided10 min

Morning Meditation With Tramaine

Tramaine Cato

4.9guided12 min

Manifest Your Dream Job - Guided Visualization

Guri Sohal

4.9guided23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.8guided28 min

Manifest Any Desire

Pura Rasa

4.9guided17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.9guided35 min

The Law Of One Transmission

Steve Nobel

4.8guided29 min

Sleep & Relaxation: Body Of Light Technique

Saqib Rizvi

4.8guided9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.9guided15 min

Forest Nidra

Ally Boothroyd

4.8guided18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.8guided9 min

Practicing Presence

Dora Kamau

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided30 min

Temple Of Emptiness

Mooji

4.9guided23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.9guided10 min

Bringing RAIN To The Wanting Mind

Tara Brach

4.8guided45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.8guided18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.9guided8 min

Just Be

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided13 min

Quick Starlight Energy Release

Steve Nobel

4.8guided17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.8guided41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.2guided12 min

Awareness Of Your Surroundings

Jessica Zayas

4.8guided30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided14 min

Awakening Your Best Expression

davidji

4.8guided35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided22 min

Connect To Your Soul

Lee Harris

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.9guided35 min

Yoga Nidra For Opening

Marina Harmon

4.7guided19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.9guided28 min

Gratitude Yoga Nidra

Ally Boothroyd

4.9guided22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.8guided19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.8guided33 min

Kundalini Activation

Stressfit

4.8guided13 min

Grounded Silence

David Gandelman

4.8guided19 min

Shaman's Flute: Open to Receiving

Bethany Auriel-Hagan

4.9guided19 min

5 Points of Presence

Andrew Johnson

4.8guided3 min

3-Minute Pause

David Gandelman

 

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