10:23

Start Your Day With Intention

Name: Start Your Day With Intention
Uploaded: 2021-08-11T20:40:07.000Z
Duration: 10 min 23 s
Channel: Bailey Hurlburt
Description: When you wake up in the morning, do you feel disconnected? Unfocused? Anxious? For those of you who need some support when beginning your day, this meditation is here to help. In it, we will set an intention for the day ahead, find calming energy using the breath, and consider how we can release fear and move forward with love. Glad you're here. Background music by Slip.stream

by Bailey Hurlburt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.5k

When you wake up in the morning, do you feel disconnected? Unfocused? Anxious? For those of you who need some support when beginning your day, this meditation is here to help. In it, we will set an intention for the day ahead, find calming energy using the breath, and consider how we can release fear and move forward with love. Glad you're here. Background music by Slip.stream

Deep Breathing Mindful Breathing Intention Setting Self Compassion Body Awareness Heart Opening Morning Routines Positive Affirmations

Meet your Teacher

Bailey Hurlburt

Winter Park, FL, USA

Meet your Teacher

Bailey Hurlburt

Winter Park, FL, USA

© 2026 Bailey Hurlburt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.