06:46

Your Daily Ritual - Connect To Spirit

Name: Your Daily Ritual - Connect To Spirit
Uploaded: 2021-08-15T17:04:20.000Z
Duration: 6 min 46 s
Channel: Amy Patee
Description: Press pause on your day, light a candle, connect to your body and breath and tap into your connection to Spirit — the cosmic force that imbues and connects everything and everyone. This is a perfect practice to do when life feels overwhelming and you want to anchor back into the sacredness of it all.

by Amy Patee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

29.1k

Press pause on your day, light a candle, connect to your body and breath and tap into your connection to Spirit — the cosmic force that imbues and connects everything and everyone. This is a perfect practice to do when life feels overwhelming and you want to anchor back into the sacredness of it all.

Body Awareness Emotional Awareness Heart Centered Pause Sacredness Spiritual Connection Sacred Space Creation Anchors Body Sensations Awareness Breathing Breathing Awareness Rituals Sacred Space Spirits

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

© 2026 Amy Patee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.