Awareness Practice

A spontaneous recording lovingly produced by Emily Toner. This is a meditation and contemplation of awareness, that which is prior to all objects of awareness. An invitation to connect and remain sourced in one's awareness to sense beyond the story of 'me'.

Reviews

Great music, and subtle guiding. Perfect to let your mind settle into the suggestive calm of the moment.

Really enjoyed the spaciousness of this one.

Blissful! Thank you!! ❤️

Lovely in the moment reminder🙏

I love the idea this practice brings to life: to focus on being aware and not on the object of your awareness. It was quite helpful. Pleasantly narrated and complementary music to set the scene.