10:54

Awareness of Breath

Name: Awareness of Breath
Uploaded: 2017-01-09T00:34:48.000Z
Duration: 10 min 54 s
Channel: Sara Rabinovitch, Ph.D
Description: A practice of coming home to the breath.

by Sara Rabinovitch, Ph.D

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

847

A practice of coming home to the breath.

Awareness Body Scan Mindfulness Attention Mind Wandering Sensory Awareness Gentle Attention Breathing Breathing Awareness Practices

Meet your Teacher

Sara Rabinovitch, Ph.D

Los Angeles, CA, USA

Meet your Teacher

Sara Rabinovitch, Ph.D

Los Angeles, CA, USA

© 2026 Sara Rabinovitch, Ph.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.