Awareness of Breath

A practice of coming home to the breath.

Reviews

Very calming. Many thanks!

This is good for my twilight before waking up for good. Thanx.😃💤🌹

Thank you Sara.🕉☸

Thank you so much for this lovely effective meditation. So calming and soothing. I am so grateful.

Very nice, thank you.

A lovely, relaxing lunch break meditation. Thank you. :)