Hello beautiful souls.
Welcome to today's meditation.
I ask you to please close down your beautiful eyes and just find a spot where you will not be disturbed.
And just start to take a deep breath in through your nose and out through your mouth,
Relaxing every single part of your body.
Breathing in and breathing out,
Allowing your breath to come,
Allowing your breath to go,
Inciting a beautiful intention for this meditation.
Breathing in and breathing out,
Relaxing deeper and deeper,
Breathing in and breathing out,
Relaxing your mind,
Relaxing your heart,
Relaxing your spirit,
Relaxing your soul,
Relaxing every single part of you.
You may call on any guides or angels,
Ancestors or idols that you identify with,
And breathe them into this meditation.
And breathe out.
And one more deep breath in and one more deep breath out.
And allow yourself to just fall into your natural breath.
And start to bring your awareness to the beautiful sensation that exists right at the crown of your head.
Feel this energy,
Although not physical.
Feel that energy that exists right at the crown of your head.
And relax.
And bring your awareness to your eyes,
Closing down your eyes if you haven't done so.
And becoming aware of your sight,
Becoming aware of your perception of this reality when you can't perceive the external world behind your eyelids.
Bring your awareness to your sight behind your eyelids,
Behind the reflection of the external world that you see.
And bring gratitude to this beautiful sense of sight.
Feel the gratitude for all the things that you have seen.
And sit in this gratitude with a new perception of your very perception of your eyes and your sight.
And bring your awareness to your mouth.
And become aware of all of the wounds that you have set onto others,
Kind and unkind.
And bring your awareness to your sense and your ability to communicate.
And all of the many words that your lips mark.
And bring your awareness to your throat chakra.
And have a loving gratitude for the communication that exits from the vibration of your throat and exits your mouth.
Have gratitude for your sense of speech,
Your sense of communication.
And bring a new level of gratitude to your sense of speech and communication.
And bring your awareness to your heart and allow your heart to open and expand.
Feel into the feelings that you experience.
The feelings of happiness.
The feelings of sadness.
The feelings of anger.
And start to become aware of how these feelings that you experience reflect out into your outside world.
And start to have gratitude for your feelings and all of the rational feelings that you have.
And bring your awareness down to your pelvis,
Down to your genitals.
And start to become aware of the beautiful pleasure that has arose from this area.
Start to bring your awareness to all of the ways that you have communicated with another without even saying a word.
But simply communicating through the beautiful sexual interactions that you have had.
And bring your awareness to this beautiful area for this area gave you life.
Your creation into this world.
Have gratitude for your physical life here on earth.
And have gratitude for everyone's physical life here on earth.
For without this beautiful area,
None of us would be.
So bring your awareness to the gratitude of your connection to the world.
And start to let go of the barriers and the taboo-ness,
Our communication about the beautiful sexual energy that brought each and every single one of us into this reality.
Start to break down the barriers.
And sit for a moment in gratitude.
And finally bringing your awareness to your consciousness wherever and however you perceive your consciousness.
Whether your consciousness to you is within your head,
Whether your consciousness is outside the external of your body,
Whether your consciousness exists in another realm.
Bring your awareness to your consciousness.
And start to perceive how your consciousness allows you to interact with the world around you.
And have gratitude for your consciousness,
For your thoughts,
For your communication.
Have gratitude for you being a conscious soul walking this arm.
And rest in the gratitude.
And bring your awareness to how your eyes,
Your lips,
Your throat,
Your heart,
Your genitals,
And your consciousness are the areas that keep you connected and perceiving the world,
The people in this world,
And all things heal on earth.
Bring your awareness to how your eyes perceive what you see and meal back what is active in your internal reality.
Bring your awareness to your mouth and your throat and how your throat communicates,
Speaks,
And vocalizes with your external reality.
Bring your awareness to your heart and your feelings and how your feelings connect you to this reality as you move away and closer to the world based on your feelings.
Bring your awareness to how your genitals are your life force energy that has created every single being into this physical reality.
And bring your awareness to your consciousness for without your consciousness nothing,
No one would be healed in physical form on this earth.
Rest in that awareness.
When you're ready take as long as you need and start to bring back in the breath,
Breathing in,
Breathing out,
Breathing yourself back into this room,
Wiggling your fingers,
Your eyes,
And opening up your eyes when you're ready.
Welcome back beautiful soul.
I thank each and every one of you for joining in this beautiful meditation to help you with your awareness of your external reality.
Please let me know in the comments below what you thought,
What you felt,
What you experienced if you enjoyed this meditation.
And if you enjoyed this meditation as a gratitude towards me please feel free to leave any donations,
Donations of love to show me that the work I'm doing is assisting you and assisting others in this time of awakening.
Know that you are loved,
Know that you are worthy,
And know that I am healed if you ever need another soul.
Bowing your hands together at your chest and repeating with me,
Namaste.
For my soul recognize this your soul that we are one soul in many bodies.
