Awareness Of People Just Like You
07:14
07:14

Awareness Of People Just Like You

by Jeremy Ramsier

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

Today we will practice acknowledging the similarities between ourselves and others. Often we focus on differences. But realizing that a person who seems very different from us in fundamental ways is actually very much just like us, can become the basis of real connection. It’s possible to develop a sense of compassion and understanding by coming to feel our shared sense of experience as human beings.

AwarenessPeopleCompassionShared ExperiencesConflict ResolutionEmpathyBody ScanMindful BreathingConnectionUnderstandingEmpathy Development

Meet your Teacher

Jeremy Ramsier

West Virginia, USA

Meet your Teacher

Jeremy Ramsier

West Virginia, USA