10:00

Introduction To Awareness Meditation

Name: Introduction To Awareness Meditation
Uploaded: 2021-06-22T02:43:18.000Z
Duration: 10 min
Channel: Ronn Pawo McLane
Description: Natural awareness meditation is about retraining your focused attention to be here in this present moment. We harness the available sensations you are currently experiencing to help us to ground ourselves in this moment. Presence provides practical access to peace and calm right here and now, where we need it the most.

by Ronn Pawo McLane

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Natural awareness meditation is about retraining your focused attention to be here in this present moment. We harness the available sensations you are currently experiencing to help us to ground ourselves in this moment. Presence provides practical access to peace and calm right here and now, where we need it the most.

Meet your Teacher

Ronn Pawo McLane

Overland Park, KS, USA

Meet your Teacher

Ronn Pawo McLane

Overland Park, KS, USA

© 2026 Ronn Pawo McLane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.