13:00

Cultivate Awareness

Name: Cultivate Awareness
Uploaded: 2020-09-30T14:08:53.000Z
Duration: 13 min
Channel: Liz Fair
Description: Take a moment out of your day to drop into awareness and deep presence. Self-awareness is our superpower for creating a deeper sense of self, purpose, passion, and worthiness. Shake off doubt and self criticism with this short meditation.

by Liz Fair

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

211

Take a moment out of your day to drop into awareness and deep presence. Self-awareness is our superpower for creating a deeper sense of self, purpose, passion, and worthiness. Shake off doubt and self criticism with this short meditation.

Meet your Teacher

Liz Fair

Virginia, USA

Meet your Teacher

Liz Fair

Virginia, USA

© 2026 Liz Fair. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.