You Are Awareness
20:27
20:27

You Are Awareness

by André Fukunaga

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
35

Let's practice present-moment awareness. In this meditation, we are going to notice that we are not our thoughts, feelings, sensations, or emotions, but awareness itself. It will silence the mind, leading us to be aware of the deeper levels of the being. Background music: Clairvoyance by Syntropy

AwarenessPresent MomentMeditationThoughtsReactivityEmotionsBreathingMind SilenceDeeper ConnectionPresent Moment AwarenessThought ObservationEmotional ReleaseNatural BreathingSpiritual MeditationsSpirits

Meet your Teacher

André Fukunaga

São Paulo, SP, Brazil

Meet your Teacher

André Fukunaga

São Paulo, SP, Brazil