13:30

Working With Awareness

Name: Working With Awareness
Uploaded: 2019-12-01T21:01:58.000Z
Duration: 13 min 30 s
Channel: Daphne Scott
Description: A basic meditation to begin working with awareness. You will find this a simple practice to see the way in which awareness works and how easily we can work with awareness and the attention with practice.

by Daphne Scott

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

278

A basic meditation to begin working with awareness. You will find this a simple practice to see the way in which awareness works and how easily we can work with awareness and the attention with practice.

Awareness Meditation Attention Thoughts Consciousness Mindfulness Alertness Thought Observation Sensory Awareness Consciousness Exploration Mindful Presence Mental Alertness Breathing Breathing Awareness Senses

Meet your Teacher

Daphne Scott

Oklahoma City, OK, USA

Meet your Teacher

Daphne Scott

Oklahoma City, OK, USA

© 2026 Daphne Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.