16:47

Awareness Meditation

Name: Awareness Meditation
Uploaded: 2023-01-23T16:52:23.000Z
Duration: 16 min 47 s
Channel: erica ebert
Description: In this Mindfulness Meditation, you are invited to notice the breath and its sensations. You'll experience moments of silence. We end this meditation with the beautiful words of Danna Faulds. Join me for these moments of awareness.

by erica ebert

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this Mindfulness Meditation, you are invited to notice the breath and its sensations. You'll experience moments of silence. We end this meditation with the beautiful words of Danna Faulds. Join me for these moments of awareness.

Meet your Teacher

erica ebert

Monroe County, NY, USA

Meet your Teacher

erica ebert

Monroe County, NY, USA

© 2026 erica ebert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.