09:20

Awareness Of Thoughts

Name: Awareness Of Thoughts
Uploaded: 2020-03-24T22:36:45.000Z
Duration: 9 min 20 s
Channel: Rochelle Calvert
Description: This practice supports learning to be aware of thoughts and the landscape of thinking. To be the observer, letting go of chasing, reacting to thinking; to feel and sense the experience of the mind.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

This practice supports learning to be aware of thoughts and the landscape of thinking. To be the observer, letting go of chasing, reacting to thinking; to feel and sense the experience of the mind.

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