28:13

Become Self-Aware | Atisha's 7 Point Mind Training

Name: Become Self-Aware | Atisha's 7 Point Mind Training
Uploaded: 2020-06-21T05:59:26.000Z
Duration: 28 min 13 s
Channel: Dhyanse Meditation
Description: There are 2 ways to approach anything. With Thought or with Awareness. We have learned to use thought as a proxy of awareness. Our whole world is constructed out of thoughts. Even what we know about our body-mind. In this guided practice, you will learn to put your thought behind and become self-aware, pure awareness.

by Dhyanse Meditation

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

305

There are 2 ways to approach anything. With Thought or with Awareness. We have learned to use thought as a proxy of awareness. Our whole world is constructed out of thoughts. Even what we know about our body-mind. In this guided practice, you will learn to put your thought behind and become self-aware, pure awareness.

Self Awareness Awareness Body Awareness Mindfulness Mind Training Awareness Of Thoughts Awareness Guidance Expanded Awareness Guided Practices

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

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