Guided Meditations for Acceptance

Acceptance means consciously allowing things to be as they are. It involves letting go of the desire to protest and make change. Meditation can help recognize feelings in the present moment and view experiences more compassionately.

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Displaying 10000 meditations for acceptance

4.8guided12 min

Flow With Life: Practicing The Art Of Wu Wei

Ellie Eckerle

4.8guided49 min

Allowing Love - A Retelling Of The Prodigal Child Metaphor

Deana Coble

4.8guided8 min

Affirmations - Unconditionally Loving Yourself

Angela Costello

4.7guided10 min

Gratitude

Shedeka Marriott

4.9guided21 min

Rainbow Ray And Unicorn Healing Meditation

Caroline Dearlove

4.9guided29 min

Yoga Nidra For Grounding & Connecting To Your Inner Compass

Em Leveret

5guided13 min

You Are Already Worthy

Eileen Rose Miles

4.6guided12 min

Breath Awareness Meditation

Mary Maddux

4.7guided4 min

Allow Right Now

Chelsea M

4.9guided6 min

Welcoming Yourself

Marta Wanderlust

4.8guided2 min

I Am Woman Poem

Rebecca Griffin

4.6guided9 min

You Are Worthy

Michelle Chalfant

4.7guided5 min

Quick 5 Minute Manifestation Meditation

Phoebe Garnsworthy

4.9guided21 min

Be Like The Earth

ciska matthes

4.8guided61 min

ADHD - Affirmations For ADHD/ADD Long Version For Sleep

Sally Clough

4.8guided9 min

Holding What Is- A Somatic Practice

Aurora Allen

4.7guided20 min

Talking To Loved Ones On The Other Side

Cory Cochiolo

4.7guided8 min

Slow Down And Move From Stillness

Padma Gordon

4.8guided9 min

Today I Give Myself Permission (Shorter Version)

Michelle Murphy

4.8guided6 min

Rumi: The Guest House

Wolf Wittenberg

4.9guided16 min

Change is Now

Joy Truscott

4.8guided7 min

Sunset Meditation - Awe, Perspective, Expansiveness

Kate Manser

5guided15 min

Mantra Meditation For Self-Compassion And Healing

Stacey Foley

4.8guided15 min

Sitting With Difficult Emotions (Urges | Addiction | Recovery)

Ang Thomas Tran

4.7guided12 min

A Practice To Help Manage Anger

Angela Campbell

4.7guided4 min

The Magic Of You

Alisha Hyland

5guided7 min

A Deep Dive

Sarah Elisabeth Braeckevelt

5guided16 min

A Journey Through Dying (Death Contemplation Meditation)

Arthur Lee

4.7guided8 min

Grateful Heart Meditation

Bradley T. Morris

4.7guided33 min

Deep Healing Meditation

Ilan Ferdman

4.9guided29 min

Embracing All Kinds Of Minds

Hans van Veen

4.8guided14 min

Autumn Equinox

Enchanted Journeys with Sarah Robinson

4.8guided119 min

Trauma Informed Sleep Affirmations, Self Love And Confidence

Jeremiah Hoeft

4.9guided14 min

Forgiveness And Self Love For Sensitive Achievers

Titti Bjernér

5guided47 min

Ānāpānasati Sutta Meditation

Bodhin Philip Woodward

4.9guided10 min

Embracing Change: A Meditation For Perimenopause

Stacey Dutton, PhD

4.7guided10 min

Flowing With Thoughts

Mary Maddux

4.7guided9 min

Mushotoku: No Gaining Mind

Seiso Cooper

4.9guided15 min

Expand & Soften Your Heart: Metta Meditation

Suzanne McCahill Perrine

4.9guided26 min

Gratitude For The Body & Sensations

Brad Lichtenstein

4.7guided15 min

Self-Love And Kindness

Leah Guy

4.8guided14 min

Root Down Your Root Chakra

Su Relli

4.9guided5 min

5 Minute Meditation To Befriend Your Mind

Eileen Rose Miles

4.9guided5 min

Let Go And Trust God - Morning Prayer

Patrick Lynen

4.9guided15 min

Being emotional Or Emotional Being?

Purvi Shah

4.9guided15 min

Gratitude Affirmation Meditation | Transform Your Life

Israa Jm

4.9guided25 min

The Meditation Of Light

Ricardo Da Costa

4.7guided3 min

3 Minutes To Let Go And Flow

Elizabeth Winkler

4.7guided19 min

Loving Kindness

Virginia

4.7guided8 min

Empowered Morning

Dar Shawver

4.9guided18 min

Softening Body Scan

Cara-Lea Suttie

4.9guided16 min

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

4.9guided22 min

Boundaries For Peace Sleep Meditation

Katie Krimitsos

4.9guided11 min

Easy Mental Noting Technique

One Minute Meditator - Sammy Swayn

5guided15 min

Emotional Release: Perfectionism | Daily Energy Healing

Dr. Vanessa Lee ND

4.8guided6 min

Learning To Let Go And Live With Ease

Sunflower Seed Meditations

4.9guided15 min

Guided SOMA Breathwork For Confidence

Casey McCune

4.9guided14 min

Awakening The Child Within: A Window Of Wonder

Steven Webb

4.9guided13 min

Nurturing Self-Love

Mary Strange

4.9guided21 min

Creating A Loving Space For Discomfort

Koelle Williams

4.7guided17 min

Knowing The Present Moment

Laura Coleman

4.7guided17 min

Being Grateful

Padma Gordon

4.9guided15 min

Embracing Your Wholeness

Eileen Rose Miles

4.8guided28 min

I AM Yoga Nidra™ - At Peace With Myself And My Life

Veda Spidle

4.7guided5 min

5-Minute Morning Meditation To Let Go Of Control And Just Be

Sunni T Connor

5guided16 min

The Voice As A Self-Care Tool - Ancient Wisdom

Maria Wood

4.8guided20 min

Healing With Self-Love

Jan von Wille

4.8guided15 min

Connect To Your Heart | Loving Kindness - Your Heart’s Hum

Ruth Pirie

4.9guided15 min

The Inner Child Peacemaker

Léa Candon

4.8guided9 min

Special Friend

Kaira Jewel Lingo

4.8guided6 min

Access Your Inner Child & Unleash Creativity

Anjale Perrault

4.8guided16 min

How To Truly Connect To Your Soul

Saskia Lightstar

4.8guided9 min

Morning Meditation For When You're Sick

Sarah Santacroce

4.8guided12 min

Tap Into The Power Within You

Saskia Lightstar

4.9guided15 min

Today I Give Myself Permission

Michelle Murphy

5guided33 min

FLOW: Go With The FLOW Meditation & Mantra

Laughing Lotus Wellness

4.9guided10 min

Affirmations For Self-Forgiveness

Patience Tamarra

4.7guided5 min

You Already Have The Answers

Charlotte Cooper

4.8guided17 min

Self/Body Love & Appreciation

Darius Bashar

4.8guided20 min

IFS Parts Work With Affectionate Breathing

Becky Diaz

4.8guided9 min

Deep Heart Connection

Henny Flynn

5guided69 min

Solitude & Belonging | Ven Canda

Anukampa Bhikkhuni Project

4.9guided12 min

Holy Week Meditation: Washing Away (Day 5)

FUMC Dallas

4.7guided10 min

10 Day Meditation Challenge For Beginners #7 Self-Compassion

Fleur Chambers

4.8guided27 min

Tending To Our Forest Of Beliefs

Bodhi Samuel

4.8guided15 min

Practicing Equanimity: Working With Discomfort

Jude Star | Being Integrated

4.9guided20 min

Harmonising Your Feelings Around Conflict

Anna Hughes

4.7guided38 min

Deep Transformation Through Peace & Balance

Nathaniel Prince

4.9guided3 min

For The Test Taker

Tanya Prewitt-White

4.9guided22 min

Self-Forgiveness: A Healing Meditation

Andrea Henkels L.Ac. HC

4.7guided13 min

Growing Self-Love

Padma Gordon

4.7guided11 min

Ask Yourself: What Would Love Do?

Padma Gordon

5guided10 min

A Letter To My Body

Sarah Romero

4.7guided13 min

Looking With Loving Eyes

Bodhipaksa

4.9guided11 min

Manifesting With The Lunar Cycle

Kelly Smith

4.7guided3 min

Permission

Maryam Imogen Ghouth

4.8guided7 min

Choosing Love - Affirmation Meditation With Tapping

Sancha Clark

4.8guided14 min

Effortless Presence: Nurturing Stillness - Meditation 88

Henrik Lennartsson

4.9guided9 min

Fall In Love With Your Body

Helen Sian India

4.8guided7 min

Boost Self Love And Embrace Your Inner Radiance

Guri Sohal

4.9guided12 min

Out Of My Control: Responding With Prayer

Jess Bielman

5guided29 min

Full Moon In Capricorn #1 (June 2024)

Vivienne Gerard

4.7guided4 min

Self-Love Affirmations

Shruti Ravishankar

4.8guided20 min

Guilt is Not Your Burden To Carry

Ipek Williamson

4.9guided33 min

Sankofa (Go Back And Fetch It): Community Offering

Joshua S Young

4.9guided17 min

Connecting With Your Inner Child

Ella Walker

4.8guided13 min

Healing After The Hurt

Karen Roy

4.9guided9 min

Louise Hay's It's Time To Forgive Yourself

Liz Doyle

4.9guided31 min

Open Awareness Guided Through Anchors

Adele Stewart

4.8guided20 min

I Am Awesome

Cory Cochiolo

4.7guided6 min

30 Positive Affirmations To Welcome The New Day

Jocelyn Bigot

5guided19 min

Abundance Affirmations For Manifesting

Katie Krimitsos

4.7guided22 min

Feel Sensual & Delighted In Your Body

Brigitte Soleil

4.8guided8 min

Releasing Defeat

Yasmine Cheyenne

4.8guided15 min

MIDL 15min 19 / 20: Expanding Awareness

Stephen Procter

4.8guided12 min

Drops Of Gratitude Everywhere | Guided Gratitude Practice

Lucy Love

4.8guided12 min

IFS Meditation: Getting To Know Our Exiles

Tim Fortescue

4.8guided5 min

Gift Of The Angels

Debra Fidler

4.8guided17 min

Self Love Meditation

Jen Thomson

4.7guided11 min

Give Yourself Permission

Don McAvinchey

4.7guided10 min

Morning Gratitude Meditation

Ashley | Awake In Wellness

4.9guided11 min

Postpartum Body Healing And Appreciation Meditation

Emily

4.9guided6 min

Set Yourself Free - Ancestor Meditation

Mark Groves

4.8guided27 min

Deep Sleep For Letting Go – Surrender & Release With Love

Heather Deane

4.7guided9 min

Non Attachment & Letting Go

Jen Shutte

4.9guided10 min

Honoring Your Aging Journey

Skylar Liberty Rose - Support for Midlife Women

4.7guided6 min

Let Go and Just Be

Ciara Conlon

4.8guided25 min

Big Blue Sky

Grace Anne Gordon

5guided14 min

There Is Nothing Wrong With How I Feel

Eileen Rose Miles

4.9guided14 min

Prayer Of Compassion: Practicing Loving-Kindness

Lindsey Simmonds

4.9guided14 min

Release Shame Meditation

Naomi - Soul Tranquility Healing

4.7guided21 min

Releasing Weight Deep Sleep Meditation

Karen Vos

4.9guided11 min

Go Where You Are Loved

Naami Padi

4.8guided14 min

Self-Beauty & Self-Growth With Archangel Jophiel

Amanda Nicole

4.8guided14 min

Cosmic Healing Meditation

Eliyaju

4.9guided5 min

Tapping Into Your Senses

Tamela 'The Holistic Weaver' Lyons-Price

4.7guided15 min

Surrender To The Flow Of The Universe

Phoebe Garnsworthy

4.7guided9 min

The Secret For A Better Life

Ian Tucker

4.9guided2 min

Guigo The Carthusian's Prayer In The Christian Tradition

Jess Bielman

4.9guided25 min

Personal Power Meditation

Bex Thompson

4.7guided9 min

The Secret For A Better Life

Ian Tucker

4.9guided2 min

Guigo The Carthusian's Prayer In The Christian Tradition

Jess Bielman

4.9guided25 min

Personal Power Meditation

Bex Thompson

4.9guided19 min

New Year, Old You: A Meditation For Self-Acceptance & Growth

The Mental Level

4.9guided14 min

Self-Compassion Meditation

Luke Jones

4.9guided10 min

Heaven Is Here

Ellie Foden

4.9guided27 min

Somatic Grief Meditation

Waterfall Yoga Therapy

4.9guided5 min

5 Minutes Of Feeling Safe

Aswathaman Achu

4.9guided10 min

New Years Manifestation Meditation

Kimberly Kennedy

4.8guided2 min

Patient Mindset - Build Your Patience

Andrew Johnson

4.8guided6 min

Metta Meditation

Darcel Hawkins

4.9guided5 min

When Life Feels Crushingly Familiar

Betsy Johnson

4.9guided9 min

Meditations On Being

Breanna Smith

4.8guided17 min

Meditation For Loneliness

Jonathan Lehmann

4.8guided12 min

Meditation For Self Love

Kiran Patel

4.8guided21 min

Yin Yoga For The Hips - Be Present

Pamela Olzman

4.9guided16 min

Adjusting To New Disability Or Diagnosis

Keziah Gibbons

4.8guided9 min

Humming Meditation For Self-Connection

Ayesha Adhami-Magueta

4.9guided23 min

Fresh Start - Guided Meditation

Jenna L Olsthoorn

4.8guided10 min

Affirmation Practice For Grounding And Presence

Allie Lee

4.9guided11 min

Self-Love Meditation (Powerful)

Felix New

4.8guided16 min

Divorce Meditation- Step one

Holly Michna

5guided18 min

Becoming The Truth Of Me (3/3)

Charlotte Cooper

4.8guided10 min

Louise Hay - Praise Yourself Meditation

Liz Doyle

4.9guided13 min

Making Peace With The Ego

Lola Wright

4.8guided11 min

It's Not Your Fault (Forgive Yourself)

Orit Krug

4.9guided26 min

Compassion For Friends, Enemies, And Strangers

Sravasti Abbey Monastics

4.7guided50 sec

It's Time

Scott J Spears

4.9guided30 min

Happy Hour: The Paradoxical Power Of Meditating As If Sick

Nikki

4.9guided16 min

Christian IFS Meditation For Transition Or Change

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided7 min

Find Your Quiet When The World Feels Loud

Dr. Mariel Buqué

4.7guided11 min

Day 6: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.6guided9 min

Sitting With Our Sadness

Kristen Dobbs

4.7guided18 min

10 Day Meditation Challenge For Beginners, #4, Inner Critic

Fleur Chambers

4.9guided18 min

My Relationship With My Life

Lynn Fraser

4.8guided17 min

Evening Forgiveness & Gratitude

Maya Rain

4.8guided15 min

Sacred Body, Sacred World

Carrie Grossman

4.7guided4 min

Enjoy A Mindful Morning Coffee Together!

Zachary Phillips

4.8guided27 min

RAIN Practice: Meditation - Working With Difficult Emotions

Elizabeth Cronin

4.8guided10 min

Cold & Flu Support + Energy Healing

Dr. Vanessa Lee ND

4.8guided10 min

Addiction Affirmations

Carrie Suwal

4.9guided9 min

Making Money A Spiritual Practice

Lou Redmond

4.9guided44 min

Guided Body Scan Meditation

Karen Roy

5guided29 min

Healing Father Wounds: Rescuing Your Inner Child

MEDITATION CHANNEL

4.7guided31 min

Spiritual Warrior: Turning Straw Into Gold

Elliott Treves

4.8guided10 min

Finding Safety In The Present Moment

Chibs Okereke

4.8guided12 min

A Gentle Visit Between You And You

Dr. Rachel

4.8guided28 min

ASMR Guided Meditation For Self Acceptance + Self Love

Ediya Daulet

4.8guided12 min

Blessing Those Who Have What You Want

Vaz Sriharan

4.9guided8 min

It's Time To Forgive Yourself - With Music

Rebecca Wild

4.8guided27 min

Honoring The Body

Lou Redmond

4.9guided12 min

Body Apologies & Appreciations

Andrea Wachter

4.8guided9 min

Blessing That Doesn't End: A Mediation To Remind You That You're Greatly Loved

Nicky Temple

4.8guided27 min

Sitting Quietly Effortlessly

ciska matthes

5guided24 min

ReBirth Breathwork For Compassion

Michael Gazzo

4.8guided3 min

Sufi Prayer: Self Love, Inner God & Rumi

Alex Dudgon

4.8guided12 min

Moving Through Money Anxiety

David Gandelman

4.9guided14 min

Cold Plunge Prep: A Mindset To Face The Polar Ice Bath

Peter Jones

4.8guided12 min

Fear To Freedom

Elle Reg

4.9guided15 min

"What The F" - For Challenging Times

Carinne Leduc

4.7guided10 min

Hearts Wisdom Meditation

Chelsea Kate Evans

4.8guided16 min

Shadow Work | Embracing The Dark Feminine | Tantric Journey

Dinah Akua

4.7guided12 min

A Short Simple Guide To Eating Mindfully

Stephanie Nash

4.6guided16 min

Meditation on Gratitude

Hugh Byrne

4.7guided14 min

Self Esteem

Kuli Dhesi

4.9guided7 min

Resting With Red-Winged Blackbirds

Jonathon Stalls

5guided19 min

Healing Anger And Resentment

MEDITATION CHANNEL

4.9guided54 min

I AM - Connect To Your I AM Presence (Extended Version)

Deana Coble

4.7guided3 min

Shine - Radiate Your Own Light

Sue Dawson

4.8guided3 min

Worthiness Meditation

Precious Styles Bullard

4.9guided16 min

You Are Not Behind In Life (Remember How Far You've Come)

Eileen Rose Miles

4.8guided16 min

Building Self-Appreciation - Guided Meditation

Kinga Kremer

4.7guided11 min

Day 2: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.6guided15 min

Beyond Pain

Mary Maddux

4.8guided21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.7guided21 min

Quiet The Mind, Heal, & Let Go Of The Clutter

Ragu | Mindora

5guided34 min

Yoga Nidra - The Journey Home

Kate Rock

4.7guided14 min

Self-Worth Meditation

Marina Kay

4.7guided15 min

Letting Go Of Anger & Resentment For Good

Nikki Dyer

4.8guided30 min

Breaking The Cycle Of “I Can’t” Pt.2 (Advanced)

Elliott Treves

4.9guided8 min

Accept Your Rainbow Colors - LGBTQ+ Edition

Guri Sohal

4.7guided19 min

Waterlily - A Practice For Self-Worth

Linda Hall

4.7guided8 min

Five Senses Gratitude Practice

Dr Lee David

4.8guided16 min

Letting Go Of Expectations

Hillary Talbott

4.7guided19 min

Waterlily - A Practice For Self-Worth

Linda Hall

4.7guided8 min

Five Senses Gratitude Practice

Dr Lee David

4.8guided16 min

Letting Go Of Expectations

Hillary Talbott

4.8guided16 min

MIDL Skill: Meditating While Standing

Stephen Procter

4.8guided17 min

You Have Permission To Begin Again

Brother B

4.9guided19 min

A Mandala Offering

Mandy Young

4.7guided7 min

Grief, Loss Of A Loved One

Sue Dawson

4.8guided15 min

Healing Love Meditation

Stephanie Aurand

4.8guided7 min

Flow 310Hz Meditation

Tara Hegerty

4.8guided25 min

Fully Embrace Exhaustion

Yin Lau

4.9guided7 min

The Child Within

Easton Hamilton

4.7guided7 min

Morning Meditation - Let It Be

Catherine Jackson

4.7guided8 min

See Yourself Clearly

Hilary Jackendoff

5guided9 min

Womb & Heart Meditation

Holly Michna

4.7guided15 min

A Prayer Of Gratitude

James Anthony Walker

4.9guided9 min

Meditation For Moms

Janet

4.7guided11 min

Clear The Space And Start Fresh

Tina Marie Bertoli

4.9guided9 min

From Reactivity To Love: A Guided Self-Inquiry

Rod Janz

4.9guided18 min

Coming Home To The Body: Finding Safety And Belonging (1/3)

Charlotte Cooper

4.9guided9 min

Cultivating Self-Love

Megan Hook

5guided11 min

Honouring Your Tattoo

Sarah McGill

4.8guided16 min

The Attunement Process (Body Scan + Compassion + Intuition)

DaeEss 1Dréa Pennington Wasio

4.6guided8 min

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

DaeEss 1Dréa Pennington Wasio

4.8guided10 min

Surrendering Control Into The Web Of Light - Light Language Activation

Sofia Martinez

4.8guided7 min

5 Minutes To Observe And Release Everyday Thoughts

Andrew Johnson

4.7guided9 min

Overcoming Imposter Syndrome

Ciara Conlon

4.9guided6 min

Affirmation Meditation For Bliss

Annabel Cheeseman

4.8guided8 min

Moment By Moment

Fimo Mitchell

4.7guided11 min

Looking Over The Tapestry Of Life

Tony Brady

4.9guided25 min

Body Wisdom - Listening & Tending To Your Body For Women

Lauren Howe

4.7guided5 min

Good Morning Body Meditation

Caylin White

5guided6 min

Come Back To Your Heart

Heart Nectar

4.8guided13 min

Nurture Self Awareness By Celebrating You

Nathan Williams

4.8guided9 min

Rebirth Into Self-Love

Aswathaman Achu

4.7guided15 min

MIDL 15min 16 / 20: Observing Thinking Patterns

Stephen Procter

4.7guided8 min

Honoring Your Greatness

Karen Virdi

4.7guided4 min

5 Minute Body Love Practice

Dr. Kaylee Misener

5guided18 min

Tonglen (Compassion) With The Hands

Bodhipaksa

4.9guided9 min

Sitting At The Back Of The Heart With Love All Around You

Diana Hill

4.8guided5 min

Permission To Cry

Teresa McLean

5guided11 min

Show How Much You Value Your Partner With The Foot Caress Meditation

Thea Harvey

4.7guided9 min

Beyond Emotion

Stressfit

4.8guided11 min

Making Space For Heartache

Allison Hart

4.9guided20 min

Spiritual Support: 5 Keys To Shifting Your Challenges

Lisa Venable

4.9guided39 min

Morning Yoga Nidra: Rise Rooted Day 2

Melanie Dawn

4.9guided10 min

Affirmations To Cultivate Compassion & Love For Your Body

Stacia Elizabeth

4.8guided23 min

Align To Your Wild, Soulful Self

Holly Erin Copeland

4.8guided37 min

Meditation For Self-Acceptance And Stress Relief

Linda Hall

4.8guided9 min

Morning Breath: A Meditation To Flow, Ground & Let Go

Tonya Phillips

4.8guided30 min

Meditation On Self-Forgiveness

Sravasti Abbey Monastics

4.7guided16 min

Connecting Within After Trauma

Lynn Fraser

4.9guided5 min

I Love Me! Healing The Relationship With Self

Sunflower Seed Meditations

5guided28 min

Healing Our Thyroid

Joy Truscott

4.7guided22 min

Impermanence

MC Brigitte Schrottenbacher

4.8guided14 min

Body Scan For Relaxation And Presence

PÜR Wellbeing Yoga

4.8guided8 min

Somatic Meditation For Working With Sadness

Al Jeffery

 

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