
12:38
12:38
Meditation For Self Love
by Kiran Patel
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
We all have a voice within us that talks to us all of the time. It narrates throughout our day, it comments on what it thinks we like or dislike, it is making assumptions and telling us what is going well and what isn’t. If you watch it, you will see all the levels of hypocrisy and contradictions inherent in this voice. You are not this voice. You are the observer of it. If you were the voice, you wouldn’t hear it, you would be it. You are not it. You are love.
MeditationSelf LoveAffirmationsInner VoiceSelf CompassionNegative Self TalkBody ScanGratitudeBody Scan RelaxationHeart VisualizationsVisualizations
Meet your Teacher

Kiran Patel
Birmingham, UK
