Thank you for tuning in and taking time to honor your root chakra.
This energy center is found at the base of your spine.
You can focus energy flowing there during this meditation or focus on the color red or just listen to the affirmations.
There's no right or wrong way,
Just feel what is best for you.
Dear one,
Thank you for choosing to take this time to care for yourself.
We invite you to breathe in the words that bring harmony back to your root.
Relax into the affirmation.
Right now there is nowhere you need to be or nothing you need to do.
You are worthy of this space.
You are worthy of this sacred time.
You are safe.
When you focus within where your heart beats,
You know you are home.
You deserve this peace.
You are supported and are worthy of the support.
You belong here.
You made the right choice.
Everything is lining up for you.
You see the pieces falling into place.
You trust the process and most importantly you trust yourself.
With every breath you release the anxiety.
You watch how your fears and doubts turn into water and they drip away from you and down to the river stream.
The universe unfolds effortlessly for you.
You are fine.
All is good.
All is lining up for you.
You love how easy things line up for you.
You see how synchronicities align with your desires.
You ask and it is given.
You see the signs and you are strong to take the step.
To initiate.
You have everything you need right now.
These desires and purpose that you know is a part of you is inside of you for a reason.
Even if the reason isn't clear,
You just know.
This is your design.
Those around you see you and they recognize you.
You matter.
You are one of a kind.
You are irreplaceable because no one thinks and walks exactly like you.
No one perceives the world like you do.
Your ideas matter.
Your desires matter.
They are exciting.
They are refreshing.
You are enough.
You are respected and you're worthy of respect.
Your words matter.
They have value.
You have value.
You have this physical body that supports you and knows everything you need.
The universe enjoys taking care of you.
You are safe.
Everything you need is provided.
Everything you need is within you.
You are the key to your happiness.
You do this by recognizing what your physical body needs.
When it's hungry,
You know to feed it.
When it needs energy,
You hear it's cry and you know to move and strengthen the muscles.
You do this because you are one with your body and you know how special it is.
You are perfectly designed.
You are perfect.
And you deserve all the love and compassion Remember,
Dear one,
How empowered you are,
How connected you are.
Always return to the heart.
In times where it's rough to breathe,
How connected you are,
Always return to the heart.
In times where it's rough to remember,
Come back to the heart.
This is home and you are safe.
Always.
This peace,
This love,
This is your heaven.
Now we invite you to take some time and just be in the silence.
Focus on the root chakra.
And send it love.
If one of the affirmations resonated,
Then you can silently repeat it to yourself or just be in the stillness.
And we want to thank you.
Thank you for choosing you.
Thank you for setting this time for yourself.
