Root Down Your Root Chakra

In this meditation, we will focus on the root chakra which is found at the base of your spine. When the root is balanced, you have a sense of security about your place in the world. The feeling of home in the physical body is embodied. An aligned root feels supported and has the strength to calm pains in the body, make you feel grounded, stress can melt away, and mental focus can sharpen. Lay down, relax and slight focus into the affirmations.

Reviews

Thank you for a very gentle and calming guidance this full moon morning 🙏☀️

Thankyou so much ,I felt loved and healed by your gentle song and loving words