Loving Kindness
19:33
19:33

Loving Kindness

by Virginia

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.2k

This is a meditation of care, concern, tenderness, loving kindness, friendship–a feeling of warmth for oneself and others. The practice is the softening of the mind and heart, an opening to deeper levels of the feeling of kindness, of pure love. Loving kindness is without limits.

Loving KindnessSelf CompassionCompassionBody ScanAffirmationsFriendshipWarmthKindnessPure LoveCompassion For OthersUniversal CompassionBreathing AwarenessHeart Centered MeditationsHeart Meditations

Meet your Teacher

Virginia

Scottsdale, AZ, USA

Meet your Teacher

Virginia

Scottsdale, AZ, USA