
08:07
08:07
Empowered Morning
by Dar Shawver
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.5k
This is a short guided morning meditation to help ground, energize, and empower you to put your best foot forward as you move into your day. There is short gratitude practice, the setting of an intention, breathing into the present moment, and lastly, short affirmations to remind you that you can choose to have a wonderful day!
MeditationGroundingEmpowermentGratitudeBreathingAffirmationsBody Mind SpiritAffirmation RepetitionPersonal EmpowermentIntention SettingDeep BreathingBody Mind Spirit ConnectionEnergizingIntentionsMorningsMorning Meditations
Meet your Teacher

Dar Shawver
Reno, NV, USA
