Overcoming Imposter Syndrome
09:45
09:45

Overcoming Imposter Syndrome

by Ciara Conlon

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.1k

Imposter syndrome is a common phenomenon where a person believes they are a fraud and really not good enough for the position they are in. In this meditation, you get the opportunity to let go of the self-doubt and feelings of inadequacy that accompany Imposter syndrome. Music by Chris Collins

Imposter SyndromeEmotional ReleaseSelf AcceptanceConfidenceBreathingLimiting BeliefsSelf DoubtInadequacyMeditationConfidence BuildingBreathing ExercisesLetting GoVisualizations

Meet your Teacher

Ciara Conlon

Dublin, Ireland

Meet your Teacher

Ciara Conlon

Dublin, Ireland