05:56

Tapping Into Your Senses

Name: Tapping Into Your Senses
Uploaded: 2024-04-12T19:53:53.309Z
Duration: 5 min 56 s
Channel: Tamela 'The Holistic Weaver' Lyons-Price
Description: Being mindful of what's going on around and inside ourselves can be a game changer in our lives. It's us in better control of our emotions and reactions to uncomfortable situations. Mindfulness can also improve our interactions with our family and friends.

by Tamela 'The Holistic Weaver' Lyons-Price

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

250

Being mindful of what's going on around and inside ourselves can be a game changer in our lives. It's us in better control of our emotions and reactions to uncomfortable situations. Mindfulness can also improve our interactions with our family and friends.

Senses Mindfulness Awareness Body Scan Massage Compassion Relationships Sensory Awareness Mindfulness Of Thoughts Facial Massage Self Compassion Breathing Breathing Awareness Emotional Control

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

© 2026 Tamela 'The Holistic Weaver' Lyons-Price. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.