Let Go and Just Be
06:05
06:05

Let Go and Just Be

by Ciara Conlon

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.4k

In this short meditation, you will be guided to let go of all the things blocking you from being your true self. Take some time out from your busy schedule and just for today let go and just be. Music by Chris Collins

Just BeGuidedTrue SelfPresent MomentOverwhelmBreathingNegative ThoughtsSelf JudgmentPrideAngerGuiltShamePresent Moment AwarenessBreath ControlSelf Judgment ReleaseHealthy PrideAnger ReleasesGuilt And Shame ReleaseLetting GoOverwhelm ReleaseReleasing Negative Thoughts

Meet your Teacher

Ciara Conlon

Dublin, Ireland

Meet your Teacher

Ciara Conlon

Dublin, Ireland