20:27

IFS Parts Work With Affectionate Breathing

Name: IFS Parts Work With Affectionate Breathing
Uploaded: 2023-12-19T03:26:39.919Z
Duration: 20 min 27 s
Channel: Becky Diaz
Description: This practice combines elements of parts work with affectionate breathing. It is an opportunity to offer connection and to create a self-to-part relationship of loving connected presence. Breathwork is supported throughout the practice.

by Becky Diaz

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This practice combines elements of parts work with affectionate breathing. It is an opportunity to offer connection and to create a self-to-part relationship of loving connected presence. Breathwork is supported throughout the practice.

Self Compassion Internal Family Systems Body Awareness Emotional Connection Gratitude Breathwork Unblending Self Energy Soothing Touch Mindfulness Gratitude Practice Breath Anchor Unblending Technique Mindful Check In

Meet your Teacher

Becky Diaz

New Jersey, USA

Meet your Teacher

Becky Diaz

New Jersey, USA

© 2026 Becky Diaz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.