Divorce Meditation- Step one

This is a short, calming meditation on creating space for self-compassion during or after divorce. This is the first of many meditations to help you move towards being grateful for the experience.
Being grateful??
Yes, I said being grateful. I learned to be grateful because, ultimately, it made me into the strong, resilient, empathetic woman that I am today. I grew. I grew a lot! Allow me to walk you through the first steps towards healing…

Reviews

Thank you so much 🙏This is exactly what I needed this morning and will likely need again. I did the whole meditation while hugging myself.

I cried like a baby…very good meditation. Thank you Holly

Thank you so much I felt a huge relief and I felt the compassion

So very grateful for this meditation. I have been overwhelmed by emotion in these early days of my impending divorce. It was an immense relief to unburden myself of these feelings for a time. I feel more myself. Thank you. ❤️‍🩹