Permission

'I Give Myself Permission' is a meditative track that aims to remove the pressure of needing to be perfect by allowing ourselves to feel into our emotions and forgive ourselves for our shortcomings while cultivating compassion, integrity, self-awarness and empathy.

Transcript

I give myself permission to be my worst self.

To break down,

To sink into my lows and feel depressed.

To stutter,

To tremble and lose my breath.

To feel angry,

To be wrong,

To misjudge.

To waste time and ruminate.

To be so weak,

So insecure,

So desperate.

To not know the answer.

To have wounds that take over.

I give myself permission.

I only ask that alongside it,

I am granted more compassion and more integrity so that I may take responsibility.

And more awareness.

So that I may learn what triggers me.

And more empathy.

So that I may understand what others feel around me.

Reviews

Your meditations remind me of Sarah Blondin. I enjoy thought-provoking words.

I needed this this morning. Thank you for lifting my spirit.

This is EXACTLY what I needed this morning. Thank you for allowing the shadow side to be nurtured with compassion

Every woman would gain something from listening to this.

Wow- I can’t say how much I need this right now. Thank you 🙏🏽

That was just what my soul needed. Thank you.

Deep, emotive, comforting and ethereal. A beautiful practice, thank you! 🧑🏽🙏🏽🌿🕊️🌸🌈🌻

⭐️⭐️⭐️⭐️⭐️ I love the very first line in this meditation "I give my self permission to be the worst person" the way it lets me off the hook, and it's OK to just be a human. Thank you for this beautiful meditation Namaste, my new friend.

I needed every single word of that. Thank you for sharing.

Incredibly soothing and calming. Immense love and gratitude. ✨

Really nice practice acknowledging human weaknesses and giving ourselves permission to experience them while working on better days

Profound and profoundly beautiful. Thank you for sharing this 🙏🙏🙏

Very powerful. So real and so necessary to hear and apply. Spoke directly to the deepest part of me. 🙏

Powerful! What this talk revealed yet again to me is that Acceptance of “what is” within and without is the first step to growing into who we really are.

I ... I cannot believe this. It was only 3 minutes but it shook my whole world. I have so many realisations now about why i act the way i act. Oh my god I'm shocked...it was exactly what i needed but I didn't know i needed it. Thank you from the bottom of my heart🙏🙏

Beautifully stated… Thanks so much I'm giving myself permission today to spend a little more time being gentle with myself… Thank you

I really love Maryams work. It is so beautiful. I really feel her words. They struck a chord in me & touch me deep in my soul. I’m learning to embrace my shadow. I personally love the music to the track.🌸

Embrace brokenness, for in it l8es awareness and from it arises gratitude. Perspective is given room to expand, and leads to healing of others and ourselves with renewal through eyes which now see more.

Poetic. More of a self reflecting talk. Beautiful.

So so beautiful. I melted into it. Thanks 🙂🙂❤️❤️