Welcoming Yourself

Join me for a practice of unconditional welcoming. Even our meditation can sometimes feel like a big attempt at escaping ourselves. The 'transcendence' that it promises us, can easily attach to our resistance towards this - now - moment.. With this guided journey, I invite you to welcome yourself fully, exactly as you are. To entertain the possibility that there never is some other 'now' that is more worthy of your love and presence, other than here and now.

Reviews

Absolutely lovely practice. Your soothing voice and gentle guidance are like a blanket of acceptance and benevolence surrounding me. I will come back to this many times, and share it as well.🙏

An absolutely beautiful, soul-affirming meditation filled with gentle self-compassion. Thank you so much.

Lovely thank you

Lovely way to begin my day. Thank you. ♥️